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#39 Information addiction & self-judgement | with David Cowan
Today I'm joined by my good David Cowan to discuss confirmation bias and self-judgement. We also cover the role technology plays in controlling society, how we can move past our resistance to change, and more.
This was such a fantastic conversation that leaves a lot to think about!
Episode Guest:
David is an independent musician who's been friends with Catherine for the last 3 years and enjoys speaking about life, spirituality, health, and overall well-being. He's in the process of revamping his YouTube channel which can be found here.
Key Moments:
- 00:00:00 - Coming up…
- 00:01:17 - Meet my guest
- 00:03:14 - The power of diet
- 00:08:02 - Are we lying to ourselves?
- 00:15:10 - Social media & confirmation bias
- 00:22:34 - Sticking to your beliefs and moving forward
- 00:32:56 - Escaping the comfort zone & stagnation
- 00:38:03 - Staying open & patient in the face of difference
- 00:48:02 - Standing up to agendas & ignorance together
- 00:58:12 - Our resistance to change & costing each other
- 01:04:06 - Good communication & always learning
- 01:07:55 - Technology & control
- 01:14:35 - Final thoughts
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