Put Yourself First: How to Embrace Your True Self and Find Happiness with Tricia Huffman

Very Best Self Podcast

02-05-2023 • 38 mins

In this episode of the Very Best Self Podcast, we are joined by Tricia Huffman. She is the author of "F the Shoulds: Do the Wants" and is a speaker and founder of Your Joyologist, a self-talk and mindset brand with a mission to inspire people to claim their joy and own who they are.

We Talk about the importance of prioritising your own happiness and living life on your own terms. We discuss the power of being true to yourself and doing what you love, regardless of what others may think. We also delve into the common tendency of people to imagine what they should do instead of taking action, and offer tips on how to overcome this obstacle.



Connect with Tricia Huffman - https://www.instagram.com/_triciahuffman/?hl=en

Get Tricia’s book “F the Shoulds: Do the Wants” - https://yourjoyologist.com/book/

TIMESTAMPS

(01:42) - About Tricia Huffman.

(03:35) -  How Tricia got the title of - Joyologist

(09:42) -  Loving what you do in your job.

(12:13) -  Your motto is Stop shoulding all over yourself.

(22:36) -  What are some tips and tricks you shared for people who are trying their way in living their life in alignment?

(26:47) -  What if we are being true to ourselves and doing the things we want to do, what if we point towards others?

(35:49) -  What is the best piece of advice you'd give to your younger self?


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Instagram: @victoriabrown


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