Episode 69 | Healing Path Series Ep. 4 | Today’s episode is the fourth in the Path of Healing series, a ten-step guided journey for personal and professional growth. In the previous episodes I’ve talked about Preparation, Support, Detoxification and now we are at the Release phase of the journey. With a clear intention, a solid self-care practice and streamlining your energy by releasing things that do not belong to you, we are now in a good position to identify the source of the issue that is wanting to be released.
Today’s episode will give you important information on how to let go of the old to make room for the new in a skilful, supporting and loving way. You will be guided to understand where your resistance to change comes from and how to counter this with surrender, gratitude and empowerment.
Key Topics Include:
- Letting as the fourth step in the Healing Path: Release.
- Why letting go is one of life's biggest challenges, yet gives the greatest reward when done well.
- How to reframe letting go in a positive way.
- How our brain is wired to not let go and how NLP (Neuro-Linguistic Programming) can be used to counter this.
- The secret to letting go what no longer serves and welcome in what does.
- How to keep a big picture view when going through this step to assist you.
- A guided exercise to assist you in creating an energetic gradient that supports release and letting go.
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Production assistance from Podlad.com | Art image by Joma Sipe
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