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Opening to All That Life Brings, or Skillfully Closing Yourself, with Nate Klemp

On and Off Your Mat Yoga Podcast

29-01-2024 • 44 mins

For today’s conversation, I sat down with Nate Klemp PhD. Nate is a writer, philosopher, and entrepreneur. He’s the author of the upcoming book Open: Living with an Expansive Mind in a Distracted World, and he’s here to help us open up to all that life brings, or skillfully close ourselves off where necessary.


Discover how to open your mind to create expansion, possibility, and to shift your focus so you can experience challenging thoughts, emotions, and sensations in new, amazing ways. Learn simple practices to intentionally and skillfully open yourself up and close yourself off when necessary.


Get full show notes and more information here: https://erikabelanger.com/211


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