Chai with Rai (Ep.13)- In conversation with Georgie Bloy as we sat and basically just caught up. Georgie is a great friend of mine and we had to discuss the myths and secrets of fitness and PT.
Georgie has a real kind and ethical approach to fitness and it transpires through her. I had to find out where that stems from and how she manages to deal mentally in an industry which constantly judges you from your appearance. Especially being a female.
We also dove deep into the boutique fitness industry and the new age PT's mindset, the instagram and social media Fitness instructors. Why qualifications and and an access to facilitating fitness programs has become so over saturated.
We also discussed Georgie's modelling and acting career. How that passion plays into her life today. If she misses the entertainment industry and will she do more projects in that space. We also discussed anxiety and how to develop tools to recognise the triggers. How to deal with constant exterior marketing campaigns that can trigger us. How also being in lockdown was another trigger and challenged Georgie as a freelancer.
To watch the video:
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Myself: https://www.instagram.com/chaiwithrai_/ Guest- https://www.instagram.com/georgiebloy/
Links: Myself: https://linktr.ee/raimuitfum
Hope you all enjoyed it and Thank you for tuning in.
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