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The second podcast by Dave & Debbie, the theme is Dream or Dreicht This episode is all about how do we manage our thoughts? The impact they have on us professionally and personally. What to do and what techniques can help. Plus some added fun of Dave & Debbie's real-life examples. Bonus option of the Switch Technique on how to state manage and apply to your daily morning routine to create more Dream days. Finally join in on their30 day challenge to create as many Dream days vs those pesky Dreicht days, everyone is starting a different place so listen on and find out more  DOWNLOAD THE 30 DAY STAR CHART The Star chart- a favourite of Debbie's is a quick way to create you How to measure, focus and achieve your Dream days, it also allows you to note your Dreicht days and start to look into what the triggers are that create them. Add the bonus Switch technique in and create more Dream Days. The calendar is created so you can start any day any month, it's a 30-day challenge however like Debbie can you keep going. remember it's about STARTING. DOWNLOAD THE SWITCH TECHNIQUE Get your bonus track for the Switch technique and let Dave's dulcet Scottish tones talk you through why you're using it, what to do, how it will help and what if you did it starting for 30 days?

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