PODCAST EPISODE

Workplace Resilience and Wellbeing | Best of DWW Recast

The Digital Workspace Works Podcast

14-04-2022 • 40 mins


In this episode, Ryan chats with workplace wellness expert, Diane Nield.

Topics include:

  • Setting boundaries in an anytime, anywhere workplace
  • The workplace resilience and wellbeing (WRAW) survey and framework
  • The five pillars of resilience: energy, future focus, inner drive, flexible thinking, and strong relationships
  • The importance of self-care and taking breaks to recharge
  • Practicing gratitude
  • The future of workplace wellness

Meet Our Guest
Diane Nield is the Director of Lead Coach Manage, a consultancy that specializes in training and developing future leaders. Diane is also a Master Practitioner in Workplace Resilience and Wellbeing (WRAW).

Show Links
Click here for the episode transcript
Books mentioned: Turn the Ship Around

Follow us on Twitter: @thedwwpodcast
Connect with Diane: https://www.leadcoachmanage.co.uk/, LinkedIn, Twitter

Email us: podcast@digitalworkspace.works

Visit us: www.digitalworkspace.works

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