Welcome to "Unlocking Your Well-being," the podcast dedicated to exploring the key elements that contribute to a healthy and fulfilling life. In this episode, host DeNise guides us through the journey of emotional well-being—moving from imbalance to creating a new life emotionally in Christ.

Discover how Christ acts as our emotional regulator and learn practical steps to manage negative emotions that may prevent us from hearing the Holy Spirit. We'll discuss how to cultivate peace, balance, and wholeness through prayer, scripture, and reflection.

Join us for an enlightening conversation about finding emotional stability and fulfillment through a deeper connection with Christ. Tune in and embark on this journey to unlock the full potential of emotional well-being in your life.

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