2d ago
4: How to Live Your Most Aligned Life with Dr. Kimberly Barton
Dr. Kimberly Barton is a chiropractor with over a decade of experience, emphasizing a holistic approach to health through chiropractic care.In this episode, you're going to learn how chiropractic care impacts the nervous system and promotes better alignment for overall health, why innate intelligence is crucial for healing and how it relates to universal energy, the difference between traditional and tonal chiropractic techniques, the role of stress in creating blockages in the body and strategies to overcome them, and practical tips for setting intentions before a chiropractic adjustment for better results.Starting her early career on a conventional path as a pharmaceutical laboratory technician, Dr. Kimberly Barton soon realized that her calling was to access the power and potential of the natural world. With this, she ventured into Chiropractic studies at Northwestern Health Sciences University in Minneapolis. For over a decade, she has worked with thousands of patients, helping them find their deepest most unique sense of alignment. Trained in the Torque Release Technique, Dr. Kimberly Barton uses neurological reflexes to detect areas of spinal cord distortion so she can masterfully engage in a gentle, low-force adjustment to improve the flow of energy within her patients. Her philosophy is "A nervous system free of long-term stress patterns allows one to reach their full potential on all levels, physically, emotionally, mentally, and spiritually.”Timestamps:[06:13] The philosophy behind chiropractic medicine [06:55] Connection between innate intelligence and healing [08:43] Example of innate intelligence in the human body [09:11] How innate intelligence supports lifelong health [10:04] The relationship between innate intelligence and destiny [11:09] Causes of disease and dysregulation in the body [11:53] How stress interferes with the nervous system [13:00] The impact of spinal misalignment on health [13:42] Examples of physical symptoms from nerve pressure [16:02] What happens during a chiropractic adjustment [17:22] Tonal models in chiropractic care [18:29] The link between posture and consciousness [19:30] Emotional patterns and spinal cord tension [20:43] Enhancing life expression through adjustments [22:17] The role of frequency and resonance in health [22:54] Why health behaviours stem from internal alignment [26:36] The influence of external frequencies like Wi-Fi [28:17] How chiropractic activates the parasympathetic system [30:38] Misunderstandings about chiropractic care [31:33] How chiropractic focuses on life expression [33:56] Differences in chiropractic techniques [35:36] The importance of intention in adjustments [37:49] Present time consciousness in chiropractic practice [39:44] Creating space for energy flow during adjustments [40:46] Setting intentions for better chiropractic outcomes [43:54] Shifting from disempowerment to self-responsibility [44:42] Seeing pain as a messenger, not a problem [48:45] The difference between pathogenic and salutogenic models [50:35] How symptoms signal the body’s healing processes [54:45] Patients’ openness to alternative health solutions [58:25] The benefits of regular chiropractic care [59:41] The connection between chiropractic and brain health [59:55] How adjustments enhance emotional intelligence Connect with Dr. Barton through Instagram.Resources Mentioned:The Body Electric by Dr. Robert Becker & Gary Seldon | BookPlease like/subscribe to this podcast and if you really loved this episode, leave a 5-star review.Find more from Dr. Nirvani Umadat through her Website.