The Power of Meditation

Talk it out with Tab

07-01-2021 • 30 mins

Shalena Forde and I discuss the benefit and power of meditation.

Shalena is a spiritual companion at HoodHippyChick, a behavioral professional and student who is dedicated to be of service through lifelong commitment to our society.  Previously, Shalena worked with individuals with special needs as a Life Skills Trainer. Her experience set the foundation for how she engages and communicates with those who require specialized support.

Given our current social climate, meditation is a natural, convenient and affordable way to eliminate and minimize your stress level.  Connect with Shalena at the links below for your guided meditation session.

FOLLOW:
Shalena Forde on Instagram
Shalena Forde's Services

Tabitha - Podcast Host

Music: Raheem DeVaughn - You (instrumental)
I do not own the rights to this music

Edited by D. L. Blake

You Might Like

Uncanny
Uncanny
BBC Radio 4
Happy Place
Happy Place
Fearne Cotton
Miss Me?
Miss Me?
BBC Sounds
Life with Nat
Life with Nat
Keep It Light Media
How To Fail With Elizabeth Day
How To Fail With Elizabeth Day
Elizabeth Day and Sony Music Entertainment
Stuff You Should Know
Stuff You Should Know
iHeartPodcasts
The Girls Bathroom
The Girls Bathroom
Sophia & Cinzia
Dad V Girls After Hours
Dad V Girls After Hours
The Fellas Studios
Am I the Jerk?
Am I the Jerk?
youtube.com/amithejerk
Modern Wisdom
Modern Wisdom
Chris Williamson
The Why Files: Operation Podcast
The Why Files: Operation Podcast
The Why Files: Operation Podcast
Rosebud with Gyles Brandreth
Rosebud with Gyles Brandreth
Gyles Brandreth / Plain Jaine Productions / Keep It Light Media