Self care with Kimberly Mayes - Part II

Talk it out with Tab

22-11-2020 • 31 mins

Kimberly Mayes and I continue our discuss about the importance of self care.  We even cut-up a bit and had a few laughs in reminiscent of our rich West Indian culture.  Come laugh with us; you owe it to yourself.


Kimberly Mayes, MSW, LMSW
Ms. Mayes is a Licensed Social Worker and Therapist who has a holistic approach to the healing process. Click on her name to connect with her for your free consultation.

Click here to learn about the Overflow Journal we mentioned in the podcast. We both enjoy the journal and have even preordered journals and planners for 1st quarter 2021.

Background music added by D. L. Blake

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