Do you really know?

Society tends to make sex all about penetration, but it really doesn’t have to be that way. Giving your partner oral sex can be an invigorating experience on its own.  Women often like to joke that men don’t know what they’re doing when they go down, so with that in mind let’s discuss some tips for giving your partner the pleasure they deserve. You have to know that every vulva is unique, and there isn’t a one-size-fits-all guide to pleasure and enjoyment. You really need to be curious and attentive if you want to give good head. How am I supposed to know what my lady likes? Is there some techniques that women like the most though? What are some common ‘mistakes’? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do some people get a headache during sex? Could using lube help you get more pleasure from sex? Is sex without feelings ever a good idea? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s a scene that plays out in millions of homes across the world every day. There’s a sense of anticipation as the lights go out, only for the room to be lit up by candles as a friend or family member brings in a yummy-looking birthday cake. Guests start singing more or less in unison, more in less in tune, depending on how much alcohol has been consumed, and the birthday girl or boy politely waits until they finish before blowing the candles out. When did the tradition start out? Why do we make a wish when we blow out the candles? Can blowing candles out over a cake spread germs? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: How can I spot a liar? What are yellow flags in dating? Is the five second rule a real thing? A Bababam Originals podcast written and realised by Joseph Chance. First broadcast: 18/5/2023. Learn more about your ad choices. Visit megaphone.fm/adchoices

Greying hair can be triggered for a number of reasons, genetics; some people’s hair turns grey earlier than others. Stress, a recent study in mice showed that stress can cause stem cells to leave the hair follicle and migrate to other parts of the body, leaving no cells to produce melanin. Some Illnesses like thyroid disease and of course ageing. But could the days of grey hair be over? Possibly. A new study conducted by scientists from New York University Grossman School of Medicine have discovered why hair turns grey and how to stop it happening. Well at least in mice.  What are the cells that produce hair colour and how do they work? So why is hair going grey? What are the implications of this finding for humans and hair greying? What can you do in the meantime? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: What does it mean to be a seenager? Why do we blow out candles on birthdays? What do you get better at with age? A Bababam Originals podcast written and realised by Amber Minogue. First broadcast: 18/5/2023. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you more of an introvert or an extrovert? Or maybe a bit of both? While introverts often need solitude to recharge and feel more comfortable alone, extroverts thrive on interaction, seeking out social situations and sometimes feeling uneasy in isolation. These two categories are often seen as opposites, but experts at psychologue.net suggest that personality traits actually exist on a spectrum. This means that introversion and extroversion can coexist, and many people identify with aspects of both. If you see yourself in both introverted and extroverted behaviors, you might be what’s called an ambivert. What does being an ambivert really mean? How can you tell if you’re an ambivert? Is there scientific backing for the ambivert concept? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is omphalophobia, the fear of belly buttons? What is wellness syndrome? How can I influence my dreams? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Snacking is a bad habit that can have a significant impact on your weight and health in the long term. It can be tricky to beat, so here are our top tips to stop snacking during the day. When the body is in need of energy, it asks for fuel to function, which is totally natural. But you may then want to ask yourself why it didn’t get enough energy from your last meal.  Why do we sometimes feel like we need to snack? How can we resist those urges then? Should you eat more during meals? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: Why do our stomachs rumble? Why does hair turn grey? What does it mean to be a seenager? A Bababam Originals podcast written and realised by Joseph Chance. First broadcast: 20/5/2023. Learn more about your ad choices. Visit megaphone.fm/adchoices

he last two and a half years have caused a lot of us to reassess our priorities in life. Are we really living our lives to the full? Are there new experiences that we should be trying out? Within that context, an alternative nomadic lifestyle called vanlife has seen a resurgence.  It’s been around since the 1960s, when hippies would travel across the United States in vans. But social media has made it trendy again, and in particular Instagram where the #vanlife hashtag has over 13 million posts. Essentially, vanlife is pretty much exactly what it sounds like: living in a van. It’s a minimalist lifestyle, which also grants the freedom to travel and be adventurous. What are some of the coolest things about vanlife? How do I know if the van lifestyle is for me?  In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : How does Paris syndrome affect some visitors to the French capital? Can I get health benefits from masturbation? How have dating apps broken into the friendship market? A podcast written and realised by Joseph Chance. First broadcast: 25/8/2022. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like a grey cloud is hanging over you? Life seems a bit gloomy, and your days are dull. You’re craving a change, but you’re stuck in a rut. Well,  there is good news and  the solution might be much closer than you think. Sometimes, all it takes is tweaking one or two elements of your day to transform your life. Enter the ‘Yes Man’ technique. Where does it come from? Should You Say Yes to Everything? What’s the Point? What are the Limits? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is the pathological laughter condition that affects The Joker? What is the Oosouji method of house cleaning? What are the dangers with being overly perfectionist? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

“The enemy of success”; “the thief of time”; “the grave in which opportunity is buried”. Those are just three ways in which procrastination has been described in the past. And according to IE University, “several studies have linked procrastination to depression, anxiety, low self-esteem, and overall poor mental health.” You may remember a while back we ran an episode on how to beat procrastination. But what about going to the complete other end of the scale? You complete all your tasks immediately to beat your to-do list. Well that’s known as precrastination, and it’s actually not the good idea it might seem at first. Is procrastinating better than precrastinating? Why is it not good to get things done right away? Does procrastination exist for non-physical tasks then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What are the best ways of beating procrastination? Does music really make us more productive? What is the Pygmalion effect? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

There’s certainly been a lot of progress in breaking down gender roles since the turn of the century, but still traditional expectations persist in the heteronormative dating world. Ladies, have you wondered how many texts it's acceptable to send a guy in a day, or whether using a heart emoji is too much? Gentlemen, do you feel pressure to make the first move, asking a girl out and then initiating the first kiss? If that sounds familiar, then you've most likely experienced what’s known as the romance gap.  What exactly is the romance gap? By what behaviors does this phenomenon occur? What are the consequences? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : What is a ‘lazy girl’ job? How can I choose the right mattress for me? What is the Oosouji method of house cleaning? A podcast written and realised by Joseph Chance. First broadcast: 9/8/2023. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're aged between 30 and 40, you're part of Generation Y, also known as the ‘millennials’ You may have already said to yourself that the next generation, Gen Z, look much older than their age. Millennials grew up amid the rise of the wellness industry and numerous public health campaigns that promoted healthy living, think about the messaging around eating five fruits and vegetables a day, staying physically active, and avoiding smoking.  Not to mention, there was also a strong push for sun protection awareness. Consequently, Millennials have largely embraced skincare routines and self-care habits that keep them looking youthful. But how is that possible? Are many Gen Zers really getting these procedures? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why are young people going back to flip phones? What is “Act your Wage”, Gen Z’s latest work-life trend? Is bikini waxing harmful for your health? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ageing is part of the natural cycle of life, and there’s no such thing as a miracle pill to prevent it. At least not yet ! Nevertheless, it is still possible to delay the effects of this process through a healthy lifestyle and good nutrition. No doubt you’ve already heard of the benefits of regular physical activity, getting enough sleep and giving up cigarettes or alcohol. But generally speaking, you should prioritise foods that are rich in antioxidants. The term "antioxidants" includes certain vitamins, trace elements, and micronutrients found in large quantities in fruit and vegetables, for example. What foods should we be focusing on ? Where can you find antioxidants in abundance ? What about drinks? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Are women really more emotional than men? Why are celebrities dissolving their facial fillers? What is the Smurfette Principle? A podcast written and realised by Joseph Chance. First broascast: 26/8/2023. Learn more about your ad choices. Visit megaphone.fm/adchoices

You may well have experienced motion sickness or travel sickness in the past. Well, cyber sickness is a modern ailment that follows a similar kind of logic, or rather the opposite logic. Instead of moving while feeling still, like when you’re on a boat or in a car, with cyber sickness you perceive movement while you’re actually still. But the result is the same: your brain fails to adapt to this dissonance, and hence brings on nausea, dizziness, cold sweats, and other balance disorders. This can happen when using a computer, smartphone, or virtual reality headset. What's the similarity with motion sickness ? Why doesn’t it affect all of us then? What can I do if I start feeling unwell in front of my laptop or smartphone screen then?In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Are women really more emotional than men? Why are celebrities dissolving their facial fillers? What is the Smurfette Principle? A podcast written and realised by Joseph Chance. First broadcast: 28/8/2023. Learn more about your ad choices. Visit megaphone.fm/adchoices

In recent years, dating has become a lot more structured. Terms like "green flags" and "red flags" are now part of everyday language, and the criteria for evaluating potential partners have become more specific and defined. Of course, the main idea behind these colour codes is to help you figure out if someone is right for you based on how they behave. But lately even the flag system has become a little less straightforward, with the introduction of "beige flags" and "yellow flags". Now beige flags refer to boring or insignificant traits, while yellow flags can have a more meaningful impact on a relationship. Are they good or bad? What are some examples? How do yellow flags differ from red flags? Why is she considered a pop culture icon? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What are the secrets of a successful LAT couple? Why do couples often look alike? Could date stacking really help me find love? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

ChatGPT is a computer program from a company called OpenAI. It along with other forms of AI are changing the way we communicate, create, and learn. They can help us with various tasks, such as writing emails, coding, designing presentations, and much more. However, to use AI effectively, we need to know how to interact with it.  How to use prompts? What are the factors you have to consider? What are the problems with ChatGPT? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : What is negging, the toxic flirting technique? Could the Pomodoro technique help me work better? Why do I attract mosquitoes more than other people? A podcast written and realised by Amber Minogue. First broadcast: 22/8/2023. Learn more about your ad choices. Visit megaphone.fm/adchoices

You might think that ageing is all about decline and deterioration, but that’s not the whole story. In fact, there are many aspects of life that improve as we grow older, such as happiness, wisdom, relationships, and even some cognitive skills. “Our societal narrative is not based on science – it’s based entirely on prejudice. Contrary to popular myth, we never stop learning or growing new brain connections.” says Daniel Levitin, professor of neuroscience at McGill University, who sought to challenge people's ideas on ageing in his book ‘The Changing Mind’.   What are some of the things that get better in your 40s? And later in life? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is chromophobia? Why do we enjoy being scared? What are the UK’s most haunted places to visit? A podcast written and realised by Amber Minogue. First broadcast: 2/11/2023. Learn more about your ad choices. Visit megaphone.fm/adchoices

Young people have much less of an appetite for sex these days, it seems. The phenomenon has been labelled a “sex recession” in the media and terms like “puriteens” have emerged to describe sex-shy youngsters.  Studies have backed up the idea of a sex recession too. One published in the Archives of Sexual Behavior journal in November 2021 found that the proportion of adolescents reporting no sexual activity is on the rise. What factors explain the celibacy trend? Sex positivity seemed to be all the rage these days, what happened to that? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : What is a faecal transplant? How can I relax my brain while on holiday? What is a ‘lazy girl’ job? A podcast written and realised by Joseph Chance. First broadcast: 11/8/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

When it comes to health, it’s clear that gender differences play a significant role. It's now recognized that the occurrence of diseases, their onset age, symptoms, severity, and even responses to medications differ between men and women. The question of whether men and women perceive pain differently has been a topic of scientific discourse for quite some time. It’s an important matter too, as it could influence whether treatments should be tailored based on gender. For now, current studies haven't been able to definitively settle the debate. Is there anything we do know for sure already? Are there other theories out there on gender-based pain perception? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Is there any truth that lemon water is good for you ? Why do we get great ideas in the shower? Should I cut the electricity at home during a storm? A podcast written and realised by Joseph Chance. First broadcast: 22/11/2023. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gas cookers are a common feature in many kitchens, often preferred by chefs and home cooks for their precise temperature control but gas cookers emit a number of harmful substances when they are in use and even when they are off that can pollute the indoor air and harm your health. Nitrogen dioxide, or NO2, is a gas that is produced when natural gas is burned at high temperatures. It can damage your airways and worsen asthma and COPD. A recent report by the Dutch Lung Foundation found that gas cookers increased the risk of asthma in children by 42%. What are some other of these pollutants and their effects? And what can you do to reduce these risks? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Is there any truth that lemon water is good for you ? Why do we get great ideas in the shower? Should I cut the electricity at home during a storm? A podcast written and realised by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you were a WWE fan in the 2000s, a mere mention of the name Dave Bautista is likely to get you feeling all nostalgic. During his wrestling career, Bautista became well known for his muscular build. And even after quitting the WWE, he stayed in the spotlight, going into acting and being recognised as the “best wrestler-turned-actor” out there, according to the likes of ScreenRant, AVclub.com and a prominent Reddit thread with over 1800 comments. After he put a lot of weight on for a role in Knock at the Cabin in 2023, fans were shocked to see him looking super slim at the premiere of The Last Showgirl at the Toronto International Film Festival in September 2024. Do actors often go to such extremes to lose weight for roles? Do actors sometimes go in the opposite direction and gain weight for a role? What about female actors? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do we love hate-watching certain films and series? What is the Cannes Film Festival ? Does music really make us more productive? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered how our expectations can impact the way we perceive and interact with others? Well, it’s actually been demonstrated that beliefs and attitudes can lead to outcomes that align with those beliefs, due to what’s known as the Pygmalion effect. 20th century American psychologist Robert Rosenthal coined the term in 1968. He had teamed up with San Francisco elementary school principal Lenore Jacobson to conduct a groundbreaking experiment. It showed that teacher behaviour and attitude could actually influence their students' achievements.  Where does the name come from? What did Rosenthal and Jacobson’s experiment consist of? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : What are the alternatives to air conditioning? What is misogynoir? Can I reuse sunscreen from one year to the next? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices