IN-TE-GREATNESS with Jason and Jolene

integreatnesspodcast

She’s a professional grief and trauma counsellor, he’s an average joe with a head full of bad wiring. Together they unpack life’s baggage on the journey to unlocking personal greatness while diving into a variety of mental-health topics like vicarious and childhood trauma, anxiety, depression, suicide awareness and more. A new episode every week. CAUTION: listening to this podcast may inadvertently improve your life. read less
Health & FitnessHealth & Fitness

Episodes

Memento Mori
28-02-2024
Memento Mori
Join hosts Jason and Jolene on the Integrateness Podcast as they tread fearlessly into a subject many find daunting - death. Offering a stirring exploration of life's only certainty, they invite listeners to adopt a brave approach towards mortality, preparing for it, respecting it and finding hope amidst this incontrovertible truth. With references from world culture, personal experiences and the intriguing philosophy of Arnold Schwarzenegger, the hosts underscore the idea of living a purpose-driven life to create meaningful impacts. They explore existential questions around death, encouraging listeners to ponder upon the legacy they want to leave. This episode paints a vivid picture of life's transient nature, urging everyone to live with fullness, abundance, and alignment. Delving deeper into the practical aspects, the episode touches on estate planning, family conflicts, grief management, and more. Informative and insightful, the hosts share their personal experiences to validate the importance of living in the moment and planning wisely for the future. This episode stands as a constructive guide to better preparations and responsible leaving while demystifying the concept of death. Ready to add a new perspective to your life-and-death contemplations? Tune in and let Jason and Jolene guide you through this thought-provoking exploration. Humour-infused, candid and compelling - if you are prepared for an in-depth discussion on life, death, preparation and everything in between, this is the episode for you.