"Loss and Prevail" is a deep dive into the human experience of facing adversity and finding the strength to overcome it. This podcast explores the powerful story of an individual who has encountered significant setbacks in his personal life, and examine how he turned his life after his loss. Each episode takes listeners on an emotional journey, highlighting the raw moments of defeat, the resilience built through hardship, and the ultimate triumph that comes with perseverance. "Loss and Prevail" is about finding hope in the darkest times, learning from our struggles, and celebrating the victories that come when we refuse to give up.

There are a thousand routes in life Each one with its own twists and turns Some are smooth and straight, some are rough and winding Some are crowded and noisy, some are quiet and lonely But whichever route you choose to take Remember that it is yours to make You can change your course, you can speed up or slow down You can stop and rest, you can explore or move on The destination is not as important as the journey The journey is not as important as the traveler The traveler is not as important as the travel The travel is what makes life worth living

You vs you is a motivational concept that encourages you to focus on improving yourself rather than comparing yourself to others. It is based on the idea that you are your own biggest obstacle and your own greatest potential.

Self-interest is the concept of acting for one's own benefit, often without regard for the interest of others. It is a common motivation for human behavior and it can have both positive and negative affects on society.

Depression is a common mental disorder that affects how you feel, think and behave. It causes a persistent feeling of sadness and loss of interest in activities that you normally enjoy. It can also lead to a variety of emotional and physical problems, such as poor concentration, low self-worth, hopelessness, disrupted sleep, changes in appetite or weight, and feeling very tired or low in energy. Depression is a serious condition that can affect your quality of life and increase the risk of **suicide**.

Being influenced means being affected by someone or something in a way that changes your thoughts, feelings, or actions. Influence can be positive or negative, depending on the source and the outcome. Some factors that affect how much we are influenced by others include our personality, our motivation, our network and our context. Some people are more easily influenced than others, and some situations are more conducive to influence than others.

Purpose is a word that can have different meanings depending on the context. Generally, it refers to the reason for which something is done or created or for which something exists.

Critics and changes are two concepts that often go hand in hand, as any change initiative may face resistance or opposition from some people. However, critics can also be a valuable source of feedback and insight, if they are engaged and addressed properly.

Time is a crucial factor in decision making, as it affects how we evaluate alternatives, anticipate consequences, and cope with uncertainty. Time can be seen from different perspectives, such as the duration of the options, the delay between choosing and receiving the outcomes, the time perspective of the decision maker, and the time pressure of the decision process. Psychological time, or how we perceive and experience time, often differs from physical time, and can influence our preferences and choices. For example, we may discount future rewards more than present ones, or we may be more impulsive when we face immediate temptations. Understanding how time and decision making interact can help us make better choices and improve our well-being.

There are so many words to describe how we feel about ourselves, how we think about ourselves, and how we act toward ourselves. It’s understandable if they all start to blend together for you; however, they are indeed different concepts with unique meanings, findings, and purposes.

My name is Mouhamed and i’m welcoming you to the Huakai-Podcast. The Huakai-Podcast is a weekly podcast where we will be talking about self-improvement and mental health. Hoping that you will be learning from our weekly chats. Make sure to subscribe to the newsletter on my website https://huakaipodcast35.wordpress.com/huakai-podcast/