Wildness and Wellbeing

After travelling across South East Asia with Neneh Bentley, we reflect on our experiences and how it has affected our outlook on life. You can check out our YouTube videos here.

Maxwell Burton is originally from Arizona, currently working with me on a farm in Austria. After getting a taste of adventure from a young age, he decided to travel the world. Currently working on different farms across Europe during his summer break, Maxwell is fuelling his interest in environmental studies and permaculture.

Tom Dolman is an outdoor adventurer with a passion for photography. Learn about his journey so far and how photography has helped him to navigate through life.

Simon Heywood runs Arcadia Tattoo in Macclesfield and is a Kambo practitioner. After going through a difficult period of his life, Simon discovered spirituality,  meditation and breath work, along with the power of plant medicines.

Ricky Crosby is a full time vanlifer, living in his van "Lexi Blue" which he converted to fight rising bills. Spending most of the time in the peaks, Ricky is an avid climber and mountain biker who loves the outdoors.

Devon Ball completed yoga teacher training with me in Thailand. Following in the footsteps of her mother she gained a strong passion for yoga from the age of 11 having moved from Canada to the US. We discuss Thailand, the yoga teacher training course and what we discovered along the way.

Craig Savageau quit his job and sold all of his possessions so that he could follow his dream and sail around the world. His journey didn't come without challenges but it was an adventure to remember. Craig now lives in Surat Thani, Thailand and has just opened Finn’s Bakery and Bistro with his fiance.

After taking some feedback from you all (which I'm super grateful for), I chat with my friend Jess Hindley about my journey so far. Talking about how I got to where I am today and the important milestones along the way, touching on what adventure is in store for me next.

Anna Fuller is a freelance designer and successful business owner. After being diagnosed with dyslexia at the age of five, Anna spent much of her school life feeling different and constrained. This drew her to the outdoors where she could be creative and free, eventually discovering her true potential.

Tim Roberts is an ultra-endurance cyclist who travels around the world to compete in different events. On his 50th Birthday Tim participated in Tour Divide mountain bike race that stretches 2,745 miles from Banff in Canada to Antelope Wells in New Mexico in the US.

Jennifer Florence, also known as Outdoor Flo is a serial hiker, with a passion for bringing people together. After struggling with Coeliac disease from childhood, as a self confessed introvert, Jen converted to extrovert through various life experiences which also led to organising group hikes. She now organises hikes across the UK, one bringing in over 90 people. This combined with a newfound love for Muay Thai has transformed Jen's confidence and lifestyle.

Marie Wemme is an outdoor adventurer who has just completed her fifth Camino de Santiago route. After being inspired by a book on the pilgrimage fourteen years ago, her latest expedition was over 2,500 km long. Stretching from Munich in Germany to the coast of Spain, this epic journey has been life-changing.

Sophie Ingram is a personal trainer, adventurer and huge lover of the outdoors. After battling with an eating disorder growing up, Sophie discovered the true meaning of "health" which led to her creating Re:vert Fitness. She now shares this passion through hosting fitness and wellbeing retreats, along with online coaching and personal training.

Oliver Charlton is one third of Mentrail Health, currently planning an epic adventure while raising money for men’s mental health. Ollie has always loved the outdoors but at one point he lost touch with it and felt very isolated. Listen to Ollie’s story and how he broke away from an abusive relationship to be reunited with his passion once again.

I chat to Jess Hindley about the rain and what makes it so beautiful and therapeutic from a mental health point of view.

I chat to Jess Hindley about my experiences on the Mind Over Matter Yorkshire Three Peaks Challenge and we discuss the importance of group hikes and talking more.

Our Campfire Stories continue, chatting with Grace Toland about our pizza adventures in Snowdonia and Cannoli mishap on the side of Tryfan!

Chatting with Jess Hindley about our adventures in Hawaii and Australia, comparing encounters with sharks to finding a place of peace...

I chat to my friend and yoga teacher Donna Edwards about how I discovered yoga and what the practice means to me.

Grace tells us how she and her friend Nicola embarked on what they thought was going to be a short hike but due to a mileage miscalculation was set to be 12 hours. Find out how they survived through thick fog, overcoming tough mudder obstacles!