I have been receiving lots of DM's asking questions about my Crohn's disease and so I thought this would be the perfect time to dedicate an entire episode to my own journey.

Disclaimer: Graphic talk about poop, butts, blood, etc. so if this isn't something you want to listen to, then feel free to skip this episode.

Episode References:

1. Breaking the Vicious Cycle: Intestinal Health Through Diet book
Website: http://www.breakingtheviciouscycle.info
Buy on Indigo: https://www.chapters.indigo.ca

2. Luminate Co. Wellness Centre:
(book with Dr. Erin Edmonds under "Naturopathic Medicine"
Website: https://luminateco.ca/wellness-centre/
Instagram: @luminate_co

3. The Cultured Coconut Probiotic:
Website: https://theculturedcoconut.com
Instagram: @theculturedcoconut

4. AOR P.E.A. Activate:
Website: https://aor.ca/product/peak-activate-600/
Instagram: @aorhealth

5. Villicote
Website: https://www.villicote.com/consumers/

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