What Is PowerBuilding, and Who Should Be Utilizing It?

Reckless Training

21-09-2023 • 1 hr 22 mins

In this episode, your hosts Chris Nicole and TC go over their definition of 'Powerbuilding,' in addition to detailing the type of athlete that they believe could benefit from this style of training. Some topics covered are different training styles, how they can compliment each other through various chapters in an athletes journey, as well as how they utilize this training style with all of their clients.

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