We dive into discussing values in the second episode of our ‘Speaking Honestly about… Wholehearted Living series.’ What are values? Why are they important? How can you live a life that aligns to your own personal values? Values are important as they help guide our beliefs, attitudes and behaviours, aid us to make decisions, keep us focussed on our purpose and enable us to live a life of integrity. We share the values that help us live our lives well and navigate tough times as well as our top tips to define the values that shape your thoughts and actions. Enjoy listening to the second episode of our ‘Speaking honestly about… wholehearted living’ series’.