21 Ideas to Improve your Self-esteem and General Happiness Daily - Ep32

Everyday Confidence - The Skillful Mind

15-05-2021 • 9 mins

In today’s I episode, I’m going to expand a bit on one of the items I mentioned in last weeks episode.  That was an episode on How to start a regular morning routine and a  brief introduction into some of the things you could add to it.

The area I mentioned in last week’s episode is… “Decide on one thing every day that you can do for YOU. Something that will give you joy and will make today a good day.”

Today, I'll give you 21 ways you make that happen.