Love for the Soul

Spela Sluga

The Love for the Soul Podcast is a weekly episode where you will learn tools for stress, anxiety, self worth, lack of purpose, unfulfillment, relationships and so much more. It comes out every Tuesday at 5:00am EST. Follow Me On: https://linktr.ee/spelasluga Instagram (https://www.instagram.com/spela.co/) TikTok (https://www.tiktok.com/@spela.co?lang=en) Facebook (https://www.facebook.com/spela.sluga.3/) YouTube (https://www.youtube.com/@spelasluga3420) read less

Religion & SpiritualityReligion & Spirituality

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If you have been feeling scattered in your life lately or feel like others are taking advantage of you and maybe even struggling with communication in your relationships with others, in this episode we are going to talk about creating baselines. You don't have to do it alone! Join our Free Love for the Soul Community Download Free Workbook that goes with the episode by Clicking "Free Preview." Follow Me On: https://linktr.ee/spelasluga Discord Instagram TikTok Facebook YouTube

If you have been feeling scattered in your life lately or feel like others are taking advantage of you and maybe even struggling with communication in your relationships with others, in this episode we are going to talk about creating baselines. You don't have to do it alone! Join our Free Love for the Soul Community Download Free Workbook that goes with the episode by Clicking "Free Preview." Follow Me On: https://linktr.ee/spelasluga Discord Instagram TikTok Facebook YouTube

If you are someone that is always doing for others or just experiencing absolute burnout and exhaustion. In this episode we're going to talk about self-care. You don't have to do it alone! Join our Free Love for the Soul Community & Download Free Workbook that goes with the episode by Clicking "Free Preview." Follow Me On: https://linktr.ee/spelasluga Discord Instagram TikTok Facebook YouTub

7: Healthy Communication

7: Healthy Communication

If you are struggling with communication in your life, this episode will break down how to create healthy communication habits and tools in your life. Learn the Healthy Communication flow technique to help create healthy relationships. You don't have to do it alone! Join our Free Love for the Soul Community & Download Free Workbook that goes with the episode by Clicking "Free Preview." Follow Me On: https://linktr.ee/spelasluga Discord Instagram TikTok Facebook YouTube

6: Self Awareness

6: Self Awareness

If you have been struggling mentally, emotionally or physically, in this episode we are going to talk about learning self awareness. You don't have to do it alone! Join our Free Love for the Soul Community & Download Free Workbook that goes with the episode by Clicking "Free Preview." Follow Me On: https://linktr.ee/spelasluga Discord Instagram TikTok Facebook YouTube

5: Love vs. Survival

5: Love vs. Survival

Are you living from a place of love or from a place of survival? If you have been living your life for others or doing things just to survive, learn how to start to make the shifts in your life to love and bliss. You don't have to do it alone! Join our Free Love for the Soul Community & Download Free Workbook that goes with the episode by Clicking "Free Preview." Follow Me On: https://linktr.ee/spelasluga Discord Instagram TikTok Facebook YouTube

4: Relationship Foundations

4: Relationship Foundations

If you are struggling in your relationships, this episode will help learn how to build a foundation in your relationships. Learn about the foundational pillars are start to apply them to your life. You don't have to do it alone! Join our Free Love for the Soul Community & Download Free Workbook that goes with the episode by Clicking "Free Preview." Follow Me On: https://linktr.ee/spelasluga Discord Instagram TikTok Facebook YouTube

3: Understanding Relationships

3: Understanding Relationships

If you are struggling in your relationships, this episode will help you start understandig relationships and how to gain deeper connections. Relationships are connections which are meant to support each other's wounds and create a safe space for each other. You don't have to do it alone! Join our Free Love for the Soul Community Download Free Workbook that goes with the episode by Clicking "Free Preview." Follow Me On: https://linktr.ee/spelasluga Discord Instagram TikTok Facebook YouTube

2: Our Wounds Mirror Our Experiences

2: Our Wounds Mirror Our Experiences

If you have been getting triggered a lot lately in your life and are feeling uncomfortable. In this episode we will talk about how to move through those feelings in a healthy way. Our wounds will mirror our experiences. The people, situations and events in our life will trigger us to show us what needs to be healed. Find a healthy flow for you to work on your triggers and healing. Download Free Workbook by Clicking "Free Preview" Join our Free Love for the Soul Community Follow Me On: https://linktr.ee/spelasluga Instagram TikTok Facebook YouTube

1: My Story - Pain to Financial Freedom

1: My Story - Pain to Financial Freedom

Achieving financial freedom brought me to my rock bottom. I learned self love and healing to find true peace, love, freedom and bliss. Here I share my story. The Love for the Soul Podcast will be a place where you will learn tools for self love, relationships and you don't have to do it alone! Follow Me On: https://linktr.ee/spelasluga Instagram TikTok Facebook YouTube