Sleep Time Stories
Welcome to Sleep Time Stories. My name is Tom and I voice and write all of the stories you hear on Sleep Time Stories. The stories are designed to be listened to at night while you are relaxing or getting ready to sleep. Each story is uniquely different and told in a way to create a relaxing experience and may help you to get a goodnights sleep. Whether you like Soundscapes, descriptive over explaining stories or ASMR! So, put on your favourite pair of headphones and relax. We hope you enjoy listening to Sleep Time Stories. New uploads every week! Be sure to follow on Instagram- @sleeptimestories for show updates.
Our Editor's Take
Sleep Time Stories is a bedtime story podcast on a mission to help listeners sleep better and have sweet dreams. This collection of bedtime stories shares calm tales to help listeners relax. Narrator Tom has a soothing voice and reads stories to encourage relaxation. Each short story offers gentle narration where nothing much happens. This allows listeners to calm down and drift off to sleep without the story distracting them. The show does not focus on white noise, classic stories, fairy tales, or tangents. Instead, it attempts to minimize distraction and let the mind drift.
Many of these sleepy stories are about nature. They are set in peaceful outdoor locations, such as a forest, by the river, or a village at nighttime. Others transport podcast listeners to calming indoor areas. Podcast episodes are set in an English tea room or an attic hideaway. These stories describe the location in detail, evoking all the senses. They describe what listeners can see, smell, and hear. The descriptions might make audiences feel like they are in the location.
Another story format is the podcast's guided meditations for sleep. These meditations encourage relaxation by calming the body and mind. Tom guides listeners through breathing and muscle relaxation exercises to calm down.
Other episodes of Sleep Time Stories use ASMR techniques to encourage sleep. ASMR stands for “autonomous sensory meridian response.” These techniques use certain sounds or situations to trigger a calming sensation. Examples of ASMR episodes include a role-play set in a spa. The listener receives a relaxing spa treatment, as described by the narrator.
Another example takes place in a library. A librarian describes receiving a delivery of books and preparing them for shelves. In another episode, a servant guides listeners through a fictional manor house tour. Listeners can consider this podcast like a collection of calming books for bedtime.
Each episode lasts 20 to 40 minutes, which might give listeners ample time to relax before bed. Sleep Time Stories could be a valuable podcast for better sleep.
Episodes
