Listen ad-free

Pre-Dinner Cornetto

No Shame In A Gain

17-10-2024 • 35 mins

Is it easier to be on a diet or fitness plan with a partner or alone? And we have news of our next fitness challenge!


If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


Hosted on Acast. See acast.com/privacy for more information.

You Might Like

Sh**ged Married Annoyed
Sh**ged Married Annoyed
Chris & Rosie Ramsey
Parenting Hell with Rob Beckett and Josh Widdicombe
Parenting Hell with Rob Beckett and Josh Widdicombe
Keep It Light Media / Spotify Studios
The Therapy Crouch
The Therapy Crouch
Tall or Nothing
No Such Thing As A Fish
No Such Thing As A Fish
No Such Thing As A Fish
LuAnna: The Podcast
LuAnna: The Podcast
LuAnna Podcast
Staying Relevant
Staying Relevant
Staying Relevant Productions
Brydon &
Brydon &
Rob Brydon | Wondery
Alan Carr's 'Life's a Beach'
Alan Carr's 'Life's a Beach'
Keep It Light Media / Travesty Media
Wolf and Owl
Wolf and Owl
Mighty Ranga / Keep It Light Media
SmartLess
SmartLess
Jason Bateman, Sean Hayes, Will Arnett
Saving Grace
Saving Grace
The Fellas Studios
NewlyWeds
NewlyWeds
JamPot Productions