Enjoy this episode where I take a look back on the last 4 months of episodes in this season ending special, featuring some of my favourite quotes from my Season 3 guests.

Featuring quotes from:

Bec Feiner - Australian illustrator

Lena George - US author

Rebecca McMartin = Australian podcaster + mental health advocate

Holly Norman - Australian professional musician + wellbeing practitioner

Alisha Burns - Australian podcaster + author

Onnie Michalsky - US councellor and podcaster

Eliza Hull - Australian musician, author and disability advocate

Ayla Simone - Australian fiction author

Bethany Kingsley - Garner - UK ballerina

Paula Borsetti - US mixed media visual artist

Edwina Masson - Australian vocal loops artist

Natalie Harrison - Australian jewellery designer

Hannah Olson - US artist

Elora Viano - UK based photographer

Jennifer Donohue - Irish painter and writer

Sarah Hens - Australian podcaster

Jo Maloney - Australian musician

Podcast - instagram / website

If today’s episode is triggering for you in any way I encourage you to seek help from those around you, medical professionals or from resources on line. I have compiled a list of great international resources here

Music used with permission from Alemjo my new age and ambient music trio.

When chatting to my guests I greatly appreciate their openness and honestly in sharing their stories. If at any stage their information is found to be incorrect, the podcast bears no responsibility for guests' inaccuracies.