Episode 49: Create A Better Relationship With Yourself And Live A Better Story in 2021 With Pratiti Pathak

HealthyMe HealthyWe - The Podcast

06-01-2021 • 46 mins

Pratiti Pathak is a real estate agent with Kellar Williams, and currently going through life coaching school as she begins coaching people in her business called Results By Design.

Do you feel like no matter what you do, you’re not good enough? And with all your effort, your health still suffers? You’re not alone. It may not be a physical problem you’re dealing with.

It may be about the deep down mental emotional pain that we go through and how our brain makes that a physical condition instead of a mental one. It's easier for us to go through physical pain than mental pain.

We give ourselves all these external aches and pains to compensate for something that could be on a very unconscious level.

For example, when you're eating carrots but doing it to avoid- if you're eating carrots when you're not hungry, when there's no need to be eating carrots, that's when you know you're doing it as a buffering to avoid something else. Any time that you're doing something unconsciously like that it's because you're trying to avoid something.

Pratiti gives us some incredibly valuable gold nuggets of knowledge to help you create a better relationship with yourself. It all starts with your thoughts.

Some of the things she shares with us during this intimate conversation are:

  • What she did when going through a divorce, and toxic relationship
  • What she learned when she lost her only child
  • Where your results come from, and
  • Why challenges and struggles are gifts
  • How you can shift your thoughts to make 2021 YOUR year!

Is time something you want MORE of in 2021? Use my step by step framework in a 5 day mini course to design your perfect day. Because it's possible. And it’s free! Click here to sign up! https://healthyme-healthywe.ck.page/b15f6b7beb

The Compassionate Friends Organization: The mission of The Compassionate Friends: When a child dies, at any age, the family suffers intense pain and may feel hopeless and isolated. The Compassionate Friends provides highly personal comfort, hope, and support to every family experiencing the death of a son or a daughter, a brother or a sister, or a grandchild, and helps others better assist the grieving family.

https://www.compassionatefriends.org/

Want more tips, resources and value for your life?

You can reach Amy at:

Instagram- @balancecoachamy

Facebook- https://www.facebook.com/balancecoachamy/

Bio- https://smart.bio/balancecoachamy/

Linkedin- https://www.linkedin.com/in/balancecoachamy/

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