Do people tell you to, "just trust your gut!" and you're not even sure what they mean? Do you think, "my gut reactions tend to be all over the place, how can I do that?"
Join KayLee Dunn during part 1 where she defines both anxiety and fear. Follow up for part 2 as she discusses what is intuition and one tool that can help you strengthen it.
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***While KayLee is and has been a Betrayal Trauma Therapist for over a decade, this material (and all material on social media) is educational in nature. It is not a substitute or replacement for treatment with a specialized therapist or doctor.