Episode description not available.

Episode description not available.

Episode description not available.

———————————————————————————————— ♡ // Recommended Services: 3 MONTH MENTORSHIP - CLICK HERE TO APPLY FOR SOULFUL HARMONYCLICK HERE TO JOIN THE ASL MEMBERSHIP WAITLIST ————————————————————————————————     ♥ JOIN THE ASL MEMBERSHIP ♥  Website AndSheLived.co.ukPinterest  @andshelivedofficial     ♡ // For business or general inquiries please email scherise@andshelived.co.uk       ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts  Spotify  Stitcher

Hey darling, In this episode, I welcome my sister Neeks back to The Scherise Saskia podcast, where we delve deep into the topic of letting go. We discuss various techniques and insights on letting go of situations and people, offering tools and powerful mindset visualizations to help break free from draining energies. It's an amazing discussion where we share personal experiences and perspectives. If you're someone struggling to let go of a person or situation, know that it's a healing journey, and it's important to be gentle with yourself. This episode aims to provide comfort by reminding you that you're not alone in facing such challenges. We all have situations we may not openly discuss, and letting go can be difficult. ♡ We share different approaches to letting go and moving forward, along with perspective shifts and seeking help when needed. There are many valuable insights shared in this episode, so please don't keep it to yourself. If you find it helpful, share it with others who may benefit. Leave a review to let us know how the episode has impacted you, and if there's a specific topic you'd like us to cover in the future, please let us know. ♡ Thank you for being part of our community. Sending you lots of love and kindness. ———————————————————————————————— ♡ // Neeks: Neeks is a versatile individual with a flair for multiple domains. She is a seasoned blogger and a mathematical whizz.  Currently she is pursuing studies in the field of natural skincare, her genuine passion shines through as she crafts her soaps, creams, and shampoos.  ———————————————————————————————— ♡ // Disclaimer: The insights shared in this episode draw from the personal experiences of my sister and me. Remember, your healing journey is deeply personal. What may resonate for one lady may not resonate in the same way for you. When navigating your journey, I encourage you to listen to your heart and seek guidance from trusted professionals. Your well-being deserves the utmost care and attention. ♡ ———————————————————————————————— ♡ // Recommended Services: CLICK HERE TO APPLY FOR SOULFUL HARMONYCLICK HERE TO JOIN THE ASL MEMBERSHIP WAITLIST   ————————————————————————————————     ♥ JOIN THE ASL MEMBERSHIP ♥  Website AndSheLived.co.ukPinterest  @andshelivedofficial     ♡ // For business or general inquiries please email scherise@andshelived.co.uk       ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts  Spotify  Stitcher

Hey darling, In today's beautiful episode, I discussed the various phases of life that we can experience. I talked about the maintaining phase, where we're filled with inspiration. Then, I delved into breakthrough stages and points in our lives, providing detailed insights. I shared juicy tips, inspiration, and spiritual advice, delving deeply into the topic. I also touched on the rebuilding phase, which is often overlooked but significant. Life is a journey with twists and turns, testing our faith and resilience. Sometimes, we face challenges that push us to rebuild our lives from the ground up. This episode encapsulates thoughts that have been swirling in my mind for years, putting them into context. My spiritual journey continues to evolve, and I'm taking the time to understand these concepts, reflect deeply, and document my experiences. I believe episodes like this can profoundly impact someone's life. I hope you enjoy this episode, and if you believe it could help someone else, please share it with them. It's a blessing to have you as part of the community. ♡ ———————————————————————————————— ♡ // Recommended Services: 3 MONTH MENTORSHIP - CLICK HERE TO APPLY FOR SOULFUL HARMONYCLICK HERE TO JOIN THE ASL MEMBERSHIP WAITLIST ♡ // Recommended Video To Watch: CLICK HERE TO WATCH THE VIDEO I MENTIONED IN TODAY'S EPSIODE   ————————————————————————————————   ♥ JOIN THE ASL MEMBERSHIP ♥  Website AndSheLived.co.ukPinterest  @andshelivedofficial     ♡ // For business or general inquiries please email scherise@andshelived.co.uk       ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts  Spotify  Stitcher

Hey darling,   In this episode, I talk about how to not care about people judging you. This is something that we all can struggle with at a certain point in time, and there are so many lessons that I've learned over the years. In this episode, I dive into and share a lot of these lessons. I share some funny moments as well as some moments that can be quite painful. I also have a really beautiful thing to share with all my empathic ladies out there. So, if you have been struggling with this lately or you are struggling with this right now, you're  going to love this episode. And if you did love this episode, I'd appreciate it if you could do me a favour and just let me know why you resonate with it. If you feel called to, leave me a review on the podcast.   Thanks darling in advance. X ————————————————————————————————   ♡ // Recommended Services: 3 MONTH MENTORSHIP - CLICK HERE TO APPLY FOR SOULFUL HARMONY1 MONTH MENTORSHIP- CLICK HERE TO APPLY FOR POWER LEAPCLICK HERE TO JOIN THE ASL MEMBERSHIP WAITLIST ♡ // Recommended Blog posts: HURT PEOPLE, HURT PEOPLE   ♡ // Recommended Book: The Four Agreements By: don Miguel Ruiz ————————————————————————————————   ♥ JOIN THE ASL MEMBERSHIP ♥  Website AndSheLived.co.ukPinterest  @andshelivedofficial   ♡ // For business or general inquiries please email scherise@andshelived.co.uk   ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts  Spotify  Stitcher

Hey Darling, In this episode, I talk about the powerful choice between love and fear, with forgiveness as a key component. Sharing my journey, I reflect on moments of trauma and how I shifted from fear to love, reclaiming my self-worth. Forgiveness, is not just about releasing resentment but also about freeing ourseves and increasing our frequency. ✨ ———————————————————————————————— ♡ // Recommended Question to ask yourself: Do I feel like there is negative energy holding me back? ♡ // Recommended Services: CLICK HERE TO APPLY FOR SOULFUL HARMONYCLICK HERE TO JOIN THE ASL MEMBERSHIP WAITLIST ♡ // Recommended Blog posts: CONQUERING NEGATIVITY AND EMBRACING POSITIVITY BREAKING GENERATIONAL CHAINS & EMBRACING PERSONAL DEVELOPMENT FOR A BRIGHTER FUTURE ☀️    ————————————————————————————————  ♡ // For business or general enquiries please email scherise@andshelived.co.uk   ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts  Spotify  Stitcher

Hello Darling, In this special episode, I have a wonderful guest—my sister! Instead of ending the year with silence, I've decided to create a unique episode to wrap up the year. Join us for a candid conversation where we get real, deep, and honest, reflecting on the events of the past year. Sending lots of positivity your way! 🌸 ———————————————————————————————— ♡ // Neeks: Neeks is a versatile individual with a flair for multiple domains. She is a seasoned blogger and a mathematical whizz.  Currently she is pursuing studies in the field of natural skincare, her genuine passion shines through as she crafts her own soaps, creams, and shampoos.  blog >>> https://roniquashereen.com/ ———————————————————————————————— ♡ // Disclaimer: The insights shared in this episode draw from the personal experiences of my sister and me. Remember, your healing journey is deeply personal. What may resonate for one lady may not resonate in the same way for you. When navigating your own journey, I encourage you to listen to your heart and seek guidance from trusted professionals. Your well-being deserves the utmost care and attention. ♡ ———————————————————————————————— ♡ // Recommended Blog Posts: After tuning into this episode, you may find this blog posts valuable to enhance your healing journey: 1. EMBRACING HOLISTIC HEALING 🌸 MY PERSONAL JOURNEY TO WELLNESS>>> [Click Here to read now]: My journey of holistic healing has been transformative. It began with understanding and accepting my trauma, followed by a commitment to healing my body and mind. This path has led me to a place of mental clarity, physical well-being, and a sense of purpose in helping others on their healing journeys. Remember, it’s okay to seek help and prioritize your well-being. Sending positivity your way! ———————————————————————————————— ♡ // For business or general enquiries please email scherise@andshelived.co.uk   ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts  Spotify  Stitcher

Hi Darling, In this episode, inspired by Dr. Joe Dispenza's book, "Becoming Supernatural," I realized the importance of discussing holistic healing despite some dismissing it as "woo-woo." I share my personal journey, paralleled with a story from the book. The book recounts a woman's tragic experience and how trauma affected her health. This resonated with my own trauma, and holistic healing journey. I also talk about the importance of valuing therapy and seeking help when needed. In summary, my holistic healing journey has been hard at times, but so rewarding, starting with understanding and accepting my trauma. This path led to mental clarity, physical well-being, and a purpose of aiding others on their healing journeys. Remember, it's okay to seek help and prioritise your well-being. Sending positivity your way! 🌸 ———————————————————————————————— ♡ // Disclaimer: The content shared in this episode is based on my personal experiences. Remember, your healing journey is deeply personal. What may resonate for one lady may not resonate in the same way for you. When navigating your own journey, I encourage you to listen to your heart and seek guidance from trusted professionals. Your well-being deserves the utmost care and attention. ♡ ———————————————————————————————— ♡ // For business or general enquiries please email scherise@andshelived.co.uk   ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts  Spotify  Stitcher

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As I sit here reflecting on the term "energy vampire," it brings back memories of feeling drained and emotionally exhausted by certain people in my life. I remember feeling confused and conflicted because I cared about them deeply, yet their presence left me feeling depleted. It wasn't until I heard the phrase "energy vampire" that I was finally able to put a name to what I was feeling. It was as if a weight had been lifted off my shoulders, and I realized that my experiences were not unique. Many people have encountered individuals who sap their energy, leaving them feeling depleted and emotionally spent. So if you're listening to this and can relate, know that you're not alone. It's okay to feel drained by certain people, and it's important to prioritize your own emotional well-being. It's okay to set boundaries and distance yourself from those who consistently drain your energy. In this episode, we'll dive deeper into the concept of energy vampires and how to protect yourself from their negative influence. We'll share practical tips and strategies for identifying energy vampires in your life, and how to cultivate positive relationships with those who uplift and energize you. Remember, your emotional well-being is important, and you have the power to protect it. Let's dive in and learn how to create healthy relationships that nourish our souls.     Hey Darling, here are the highlights of this beautiful episode: - Understanding how to tell who is an energy vampire and where exactly your energy is depleting - Understanding how you can protect your energy - Understanding how you can get to the root of who is draining your energy and in what way - Understanding how to leave what is not serving you - Understanding that sometimes it is just not that easy to leave what is not serving you and what to do about this - Understanding how to cleanse your energy ————————————————————————————————     ♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥  Apple Podcasts  Spotify  Stitcher