Spend 12mins relaxing to this calming track aimed at reducing anxiety and worrisome thoughts.
If you enjoy the free tracks on this podcast you will truly love my full album for pregnancy:
These tracks and more are available on my online Hypnobirthing course: Birth Box
Used & loved by families all over the world.
Poppy x--- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message