How to flex your conversational muscle with Luke Cook

EQ MINDS: Recharge Your Mental Health

09-07-2023 • 19 mins

Luke Cook, also known as Cookie, is a purpose-driven entrepreneur and conversation expert, best known as the founder and host of, a conversation platform designed for businesses to enhance their people's well-being, work performance, and sense of belonging.

What to expect in this episode:

  • Why we struggle to have deep conversations today
  • How to build stronger connections with others
  • How to expand your social circles
  • How to have difficult conversations
  • What cookie does for his mental health

Enjoy the show!

*Note: This podcast contains a language warning.

Connect with Luke Cook:


Connect with Chelsea:

IG: @eqminds & @chelseapottengerofficial

For our American Listeners, buy the Mindful High Performer here:  For our Australian Listeners, buy the Mindful High Performer here:

For our UK Listeners, buy The Mindful High Performer here: The Mindful High Performer is available on Audible globally:

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