This is one of those episodes that will change you forever. Mark Fennel is a leading Life Coach, Author and Mentor with an impressive 20 years track record, renowned for his deep understanding of the human mind, psychology, and performance. In this Episode we discuss: Why we feel stuck What to look at first and assess when you feel you have lost your way... How to understand your thoughts better in order to live a more positive life... 3 ways to hone down on what you want and how to create a path towards your goals... Identifying a Toxic Relationship before you invest and how to avoid surrounding yourself with the wrong people... How do we become more confident and trust in ourselves better? MARK FENNEL'S BOOK IS A MUST READ: BUY IT HERE: https://markfennell.ie/anxiety-ocd/breakthrough-book-by-speaker-lifecoach-and-author-mark-fennell/ Follow Mark Fennel: @markfennell.ie --- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support

An episode about self esteem, battling depression, rising above adversity and an artist's take on growing in the arab world. Today's guest is the hilarious and incredibly talented Emirati Stand Up comedian Abz Ali. We sit down in studio and broach some very deep and sensitive topics. Abz is a doctor by day and comedian by night. He has opened for international comedians like Wayne Brady and recently shared the Etihad Arena with Maz Jobrani and Mo Amer. He is one of the leading comedians in the UAE and one of the most interesting creative minds. Guest: @abzalicomedy --- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support

DR. SHERRIE CAMPBELL is a licensed clinical psychologist who specializes in helping healthy people cut ties with the toxic people in their lives. She is a nationally recognized expert on family estrangement, a best selling author, inspirational speaker, host of the “Sherapy Sessions: Cutting Toxic Family Ties” podcast, a well-known social media influencer and a regularly featured media expert. She joins me from Los Angeles to talk about how we can recognise abuse, build healthy boundaries and begin our healing journey. This is one of the ones you don't want to miss! Find Dr Sherrie Campbell here : https://drsherriecampbell.com/ Her latest book: https://www.amazon.com/Adult-Survivors-Emotionally-Abusive-Parents/dp/1648482635 Host: Naila Nazer IG: @naila This episode is Sponsored by Aurora London @auroralondonstyle --- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support

Episode Sponsored by Aurora London In this episode I sit down with the amazing Naila Al Moosawi. She is a visionary Emirati business executive and the founder of Amal-Counseling for Better Tomorrow (CFBT), an organization dedicated to providing accessible and affordable wellbeing services to individuals in the UAE. Questions Naila answers in this episode: 1- What are common mistakes couples are doing? 2- Do we have the power to reframe the way people look at relationships nowadays? 3- How do we take responsibility in a relationship and know when it is too much? 4- Why is there a rejection to commitment? 5- How has time and history changed the way we look at marriage and relationships? 6- At what point do we know whether it is time to compromise or to make changes? 7- How has the UAE change its approach on mental health? 8- What is the best time to seek therapy? Host : Naila Nazer Guest: Naila Al Moosawi --- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support

Today we are discussing such an beautifully unsual but certainly faschnitaing topic that frankly I think we ned to have more open discussions about. I sit down with Co-founder of Awayk and we dive into why psilocybin may very well be the future of shifting our mental health and opening up new neural pathways to our minds. What is AWAYK? Awayk is a company that specializes in high-end truffle ceremonies aimed at personal development. They focus on creating tailored experiences for individuals and groups, emphasizing preparation and integration. Their programs are designed around the specific goals and needs of participants, ensuring a unique journey towards inner clarity, peace, and personal growth. If you've ever even wondered whether psychedellics are a viable choice for you. You have to listen to this episode. Host: @naila Guest: Maarten Lindenbergh AWAYK page: https://www.awayk-retreats.com/ Episode Sponsored by Aurora IG: @auroralondonstyle https://aurora-london.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support

I love to socialise and connect. Which leaves me feeling lonely when I can't be around people who I can share experiences with and connect with. But in this episode I share an intimate and very personal moment where I realised that the relationship I had with myself had been the single most important thing I needed to work on. Join me on this little journey where I take you with me to Topanga Canyon California and share with you my most positive lonely experience. Follow me on IG @NAILA Sponsored by Aurora IG: auroralondonstyle --- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support

Another Los Angeles Episode sitting down with pro mountain biker Paul Basagoitia. He speaks about his life-changing journey to recovery after suffering a spinal cord injury in his recent accident and the mindset he kept that helped him to this day. This episode is Sponsored by Aurora London https://aurora-london.com/password Follow Naila the host on IG @NAILA Follow Paul Basagoitia the guest on IG @paulbasmtb --- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support

Would you like to understand the way you love and why is it you love that way? Dr Morgan Speaks to me about Attachment theory and why we attach the way we attach to our partners and suddenly I realised this might be the most solid information that we didn't know we needed. In fact it seems like before we get into ANY relationship we must do the work and understand how our wounds have impacted the way we love. Follow Dr Morgan and checkout all her amazing resources here : Let's Get Vulnerable Podcast Attachment Style Quiz E.S.L. Relationship Program Love Magnet Book Instagram Follow the Host: Instagram: @naila Youtube: Untempered Podcast ***SPONSORED BY : AURORA LONDON *** --- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support

Best Selling Author Aggie Lal has dedicated her work to making more resources and vital knowledge available to women. She showcases how the best relationship you need to invest in is the relationship you have with your body. It's all about understanding! She blew my mind with her knowledge on diets, fads, harmful ingredients and how they affect us. She transformed her own body by just hacking it correctly. Her book, Biohack Like a Woman is the fastest book I've ever read. Follow Aggie on @aggie on instagram or purchase a copy of her book here: https://a.co/d/hBJECSG Follow me: @naila --- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support

Dan Wanies is the Co-founder of one of the best premium food platforms in Dubai. He sits down with me and opens up about his journey to creating a successful business and how ADHD, parental pressure and the pandemic affected his path in entrepreneurship. --- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support

I invited Richard Grannon to my home to go super deep and personal. This conversation ended up being one of the best conversations I have ever had. Richard gives me one of the best views on how to build and understand strong boundaries. We also speak about the effects of how we view relationships from the way society has programmed us. Follow Richard Grannon on IG: @richard.grannon --- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support

Finally telling my story. --- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support

Simone Ferretti , a creator, friend and colleague switched the roles on me and decided to interview me. I'm not used to being in the hot seat! This conversation really brings to light the truth behind escapism, happiness and what we really seek when we set goals for ourselves. Follow Creator, videographer and artis Simone Ferretti on Instagram @sferro21 --- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support

Do you dread going to family reunions? What are your triggers? Natalie Jambazian gives us tools on how we can understand, accept and navigate some of the hardest conversations. Follow Natalie on: https://www.shermanoakstherapy.com/ or @selflove__society --- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support

Prioritise mental health or dive into work? Well sometimes its a hard decision to make. Do you relate? --- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support

Naila sits down with Hollistic and Integrative Psychologist Dr Nafis Sekandari and discusses her new book. The book reveals ways you can use anxiety as your ally and how to trust your brain more than pills. A great episode for anyone who has been told medication is their only answer. --- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support

Saif Al-Yasi shares the truth behind why people struggle in their weight loss or body building journeys and how discomfort helped him become the person he is now. An inspiring story and inspiring journey that will motivate you. --- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support

Sometimes your best therapist, is you. I go back in this episode and use journal entries to share some important things we all could use when we're down in the gutters mentally. --- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support

A mini solo episode discussing the topic of censoring ourselves and how being alone changed my life. --- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support

Hikmat Wehbe is a world class photographer and artist turned Podcast Host. He sits down and discusses how his journey has been in chasing his passions in life and how his adversity shaped his creative mind. --- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support