Wellbeing-Driven Productivity

Martine Ellis

Do you feel like you're sacrificing your wellbeing for work? Too many professionals experience the constant push for productivity at the cost of their health. If you're struggling with balance, feeling stressed and burnt out, and noticing that your personal life is paying the price for professional success, it's time for a change. The Wellbeing-Driven Productivity podcast shares strategies, systems, and solutions to help you prioritise your wellbeing and get things done. read less

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Self-ImprovementSelf-Improvement

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Six Wellbeing-Driven Productivity Micro-Habits

Six Wellbeing-Driven Productivity Micro-Habits

This podcast episode shares six wellbeing-driven productivity micro-habits. Links I mention in this episode include: TodoistTanaMorgenMy walking padWeekly review blog postMicro-breaks blog postStoryworthy by Matthew DicksStories Sell by Matthew DicksMatthew Dicks’s TED talkCoaching with Martine

Episodes

Six Wellbeing-Driven Productivity Micro-Habits

Six Wellbeing-Driven Productivity Micro-Habits

This podcast episode shares six wellbeing-driven productivity micro-habits. Links I mention in this episode include: TodoistTanaMorgenMy walking padWeekly review blog postMicro-breaks blog postStoryworthy by Matthew DicksStories Sell by Matthew DicksMatthew Dicks’s TED talkCoaching with Martine

Using Friction to Reinforce Personal and Professional Boundaries

Using Friction to Reinforce Personal and Professional Boundaries

This podcast episode explores using friction (with examples) to reinforce personal and professional boundaries. Here are links to things I mentioned in the episode: Spark (email)Mark on XFlorian on XFind out more about coaching opportunities

I Get To, Versus I Have To

I Get To, Versus I Have To

This podcast episode explores limiting beliefs. I share an example related to my personal fitness journey. I’d love to know what you think.

How I Manage Tasks (Let's Talk Systems, Not Tools)

How I Manage Tasks (Let's Talk Systems, Not Tools)

This podcast episode describes my approach to managing tasks, focusing on the system rather than tools. Links mentioned include: This article on prioritising tasks: How to Prioritise Tasks When Everything is UrgentThis article describing PARA from Forte Labs: The PARA MethodSlow Productivity by Cal Newport (book) I talked about “do” and “due” dates in the episode; here’s an article about that: Struggling To Manage Your To-Do List? If you are interested in coaching, here’s some information: Coaching.

Reflecting on Times When I've Turned Hobbies into Work

Reflecting on Times When I've Turned Hobbies into Work

In this podcast episode, I explore the importance of hobbies for wellbeing and attempt to unpick my odd tendency to turn hobbies into work. I mentioned Domestika in this episode; here’s a link: Domestika.

Getting Back in Touch With My Creative Side to Support My Wellbeing

Getting Back in Touch With My Creative Side to Support My Wellbeing

In this podcast episode, I share why I am getting back in touch with my creative side to support my wellbeing through hobbies, handmade crafts, and photography. Links I mention in this episode include: My Instagram account: @heymartineellis #AugustBreak2024 About August Break 2024 Susannah Conway

What I Learned from Taking a 28-Day Break From Alcohol and What I'm Doing Next

What I Learned from Taking a 28-Day Break From Alcohol and What I'm Doing Next

This podcast episode shares my 28-day free alcohol experience and the next steps. Links mentioned in this episode include Dryy (community).

A Few Thoughts About Running and Wellbeing (Especially for Non-Runners)

A Few Thoughts About Running and Wellbeing (Especially for Non-Runners)

This podcast episode shares a few thoughts on running (or walking, or just moving a bit and getting some fresh air). I share my running story (I'm not REALLY a runner, am I?) Links I mention in this episode include: The Women's Running Podcast Womens Running Magazine

Do You Have an Invisible Workload Problem?

Do You Have an Invisible Workload Problem?

In this podcast episode, I compare different approaches to managing tasks and projects and pose the question: how visible is your workload? Sorry, the audio is poppy and clunky; I was recording in my car! Here are some links I mentioned: Slow Productivity by Cal Newport The PARA Method by Tiago Forte Find out more about Blueprints Hop over to martineellis.com/podcast to see a screenshot of my projects in Todoist.

How a Garden Centre Purchase Provided a Surprising Wellbeing Boost

How a Garden Centre Purchase Provided a Surprising Wellbeing Boost

In this podcast episode, I share a recent garden centre purchase that had a (far bigger than expected) positive effect on my wellbeing (you’ll have to listen to find out what it was). Links mentioned in this episode include: Merlin Bird ID appWhat is Nordic Walking?The Surprising Truth About Microbreaks and Productivity

What Did I Learn From Writing Morning Pages For 100 Days?

What Did I Learn From Writing Morning Pages For 100 Days?

This podcast episode celebrates a journalling milestone! Links I mention in this episode include: * The Artist’s Way by Julia Cameron (affiliate link) * 750 Words * Tana

Using My Calendar in a More Mindful Way

Using My Calendar in a More Mindful Way

In this podcast episode, I share a real-life, personal productivity and wellbeing challenge I’ve been experiencing lately, and how I am solving it.

How I'm Making Journalling Part of My Daily Routine

How I'm Making Journalling Part of My Daily Routine

This podcast episode digs into my struggles with journalling – despite understanding the benefits – and how (I think) I’ve finally established the habit. The tools I mention in this episode include: * Day One * 750 Words * The Artist’s Way * Tana

Reflections On a Year Spent Developing an Exercise Habit

Reflections On a Year Spent Developing an Exercise Habit

In this podcast episode, I talk about my year of health and energy (2023) and how I set and smashed my goals for the year. I also share reflections on the practice of developing an exercise habit.

Relaunching The Wellbeing-Driven Productivity Podcast

Relaunching The Wellbeing-Driven Productivity Podcast

The one where I relaunch my little podcast. Note that I am no longer hosting the podcast on Substack so don't worry about visiting that site. My main website is martineellis.com.

The Role of Self-Awareness and Resilience in Wellbeing-Driven Productivity with David Tedaldi

The Role of Self-Awareness and Resilience in Wellbeing-Driven Productivity with David Tedaldi

In this podcast, Martine interviews David Tedaldi, Co-Founder of the popular calendar and task app Morgen, about the role of self-awareness and resilience in wellbeing-driven productivity. Find out more about Morgen here.Find David on LinkedIn here.

How to Create Your Ideal Week With David Tedaldi

How to Create Your Ideal Week With David Tedaldi

In this podcast, Martine interviews David Tedaldi, Co-Founder of the popular calendar and task app Morgen, about the concept of an ideal week. Find out more about Morgen hereFind David on LinkedIn here

Why You Should Develop The Art of Noticing

Why You Should Develop The Art of Noticing

Thinking and noticing while out on a walk.

I Tried Interstitial Journalling For Six Months - Here’s What Happened

I Tried Interstitial Journalling For Six Months - Here’s What Happened

Another dog walk episode from me - this one shares my thoughts about keeping a journal.

Terrible at Meditation? Try This Instead

Terrible at Meditation? Try This Instead

It's another dog walk episode - today I'm talking about how terrible I am at meditation and thinking about what to do instead.