24: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh

25-04-2018 • 3 mins

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: The only place where success comes before work is in the dictionary. Vidal Sassoon

Gratitude: Comfortable shoes. It’s like walking on a pillow.

Guided Breathing: Equal Breathing.