Why am I unhappy at work? - with Kelly Whalley of Find Your Wings

Change Work Life

19-07-2022 • 47 mins

#135 - Career coach Kelly Whalley explains how to identify what’s not right at work, create a better work-life balance and take responsibility for your career.

What you'll learn

  • [1:33] How Find Your Wings helps people through transitional career periods.
  • [2:20] What “brain-based science” is.
  • [3:07] What motivated Kelly to start her own coaching business.
  • [4:46] How coaches can help people who are beginning their careers.
  • [5:56] How receptive businesses are to coaching junior staff members.
  • [7:25] The seven key areas to developing a healthy and happy career.
  • [9:49] How to figure out where your needs aren’t being met.
  • [12:19] The extent to which your job should reflect your passions.
  • [13:17] How to spend more time doing the tasks you enjoy.
  • [15:33] The value of finding developmental opportunities in mundane tasks.
  • [18:13] The importance of being proactive in your learning and development.
  • [20:25] How to assess if your work fits in well with your life.
  • [24:24] Steps you can take to figure out where improvements can be made and where there’s misalignment.
  • [27:20] How to know what needs to change in your work life.
  • [34:24] How to discover which careers fit with you.
  • [38:03] Where to compromise when searching for your dream job.
  • [40:13] The importance of perspective and being positive.
  • [41:49] How to explore potential alternative careers.


Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):

For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:

https://changeworklife.com/why-am-i-unhappy-at-work/

Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

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