PODCAST

The Gentle Yoga Warrior's Conscious Conversations To Help You Grow And Discover Who You Are

The Gentle Yoga Warrior

The Gentle Yoga Warrior’s Conscious Conversations Podcast to help you grow and discover who you are inspires you to develop a deeper, more complete side of yourself via conscious talks and meditations by interviewing some of the most inspiring guests on the planet.We chat about Spirituality, Yoga, Indie Philosophy, Personal Transformation, Ancient and Modern Wisdom, Healthy Food, Mindfulness, Wellbeing, Indie Health & Fitness and Self-Love. All with inner growth and inner development in mind. Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by a significant turning point and, hence, a changed outlook on life. Rich with deep talks and laughter, we also offer tips on living a more conscious life.Each episode ends with a bonus recorded meditation inspired by that days show.

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Courage Boasting Meditation
3d ago
Courage Boasting Meditation
Courage Boasting  meditation  to go with episode 5 season 9 interview, in case you want to listen to this separately.  Please listen to the episode first before doing this.A meditation to help boast courage in difficult circumstances. Conversations#Podcast show#Inspiring talks#Yoga Warrior#yoga#Change your life#spirit#grow#self-help#meditation#growtheworld#life #meditation#courage#corner#today#evoke#inhale#blocked#fear#flow#calmSupport the show Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Courage Boasting Meditation
3d ago
Courage Boasting Meditation
Courage Boasting  meditation  to go with episode 5 season 9 interview, in case you want to listen to this separately.  Please listen to the episode first before doing this.A meditation to help boast courage in difficult circumstances. Conversations#Podcast show#Inspiring talks#Yoga Warrior#yoga#Change your life#spirit#grow#self-help#meditation#growtheworld#life #meditation#courage#corner#today#evoke#inhale#blocked#fear#flow#calmSupport the show Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Go Beyond Survival And Transform Your Life
15-06-2022
Go Beyond Survival And Transform Your Life
Awarding winning author and motivational speaker Sara IM: As a survivor of the “Killing Fields in Cambodia,” during the oppressive Khmer Rouge regime in the 1970s, Sara speaks to inspire, motivate, and encourage others to have hope, more courage, and a positive perspective in life. She understands that many people struggle (silently) with emotional and physical pain, due to high stress, health and personal issues that prevent them from fully enjoying life. By sharing her experience of survival in a Cambodian forced labour camp, she hopes to create a more positive perspective for her audience. She feels that because she survived, it's part of her duty to help others go beyond survival and live a life of harmonious unity in body, mind, and spirit.In her words, ‘My mission is to inspire, motivate and encourage people to have hope, resilience and a positive perspective in their life.’Sara is Inspiring Author, Motivational Speaker, Aspiring Entrepreneur, and a Holistic Wellness ConsultantSo, without further ado, joining us from Florida USA, please welcome Sara IM.Sara Im's contact detailsThe gentle Yoga Warrior's social media links#people #book #survive  #cambodia , #Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#yoga#Change your life#spirit#grow#self-help#meditation#growtheworld#life #feel #fairness #moment#nature#develop Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Life Lessons In Small Transformations
08-06-2022
Life Lessons In Small Transformations
I'm Gentle Yoga Warrior and every now and again, I like to self host, one of my shows.  I learned so much from our wonderful guests, the amazing guests that we have on the show and via them, sharing the dark night of their soul, their wisdom, hope it helps you feel inspired to transform your life.  Transformation doesn't have to be massive. In fact, sometimes when you're on the path to transformation, it's not always obvious at the time that you're transforming. And it's only through hindsight, and looking back that we can see these changes. So for today's show, I would like to call it Life lessons in small transformations, you know, sometimes we feel like we got to, like make big changes to and almost to a place where we don't feel like we're kind of good enough, or cause you're so busy with your job. Maybe you have a family, maybe you don't. Either way, people are busy, busy, busy in different ways....The gentle Yoga Warrior's social media links#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#yoga#Change your life#spirit#grow#self-help#meditation#growtheworld#life #feel #fairness #moment#nature#develop Support the show
Nomadic Virtual Visual Meditation
08-06-2022
Nomadic Virtual Visual Meditation
Nomadic Virtual   meditation  to go with episode 3 season 9 interview, in case you want to listen to this separately.  Please listen to the episode first before doing this.A meditation to help one find adventure.  #place  #deep breaths   #sense  #flow  #breathe  #texture  #heart  #slouching  #exhaling #joyful #inhaling  #require   #imagination  #mother earth #surroundings #nice #sit  #countryside #Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#yoga#Change your life#spirit#grow#self-help#meditation#growtheworld#life  Support the show
Life Lessons on How To Become A Nomad
01-06-2022
Life Lessons on How To Become A Nomad
Would you like to learn how to become a full time Nomad and also afford to do so?  Well, this week's guest should be able to help you with this!Heather Markel, New York Times featured full time traveller, author, speaker who helps frustrated professionals comfortably afford full time travel.Heather is a Full-time traveller and coach. She’s been to 27 countries on 6 continents since 2018. Not only that… she is an international best-selling author, New York Times featured corporate worker-bee turned full time traveller. In her words, ‘I turned my dream of traveling into a way of life’ She has written several books including How To Afford Full-Time Travel So, without further ado, joining us from somewhere in the world, please welcome Heather Markel!Heather’s contact details The gentle Yoga Warrior's social media links#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#yoga#Change your life#spirit#grow#self-help#meditation#growtheworld#people#travel #nomadic # life #meditation #budget  #thought#traveller #book #nomad  #world#place#deep #living  #busride #realised#moneySupport the show Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Buffy - The Earth’s Softest Comforter Free Trial, free shipping and free returns.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Unleash Your Greatness Meditation
26-05-2022
Unleash Your Greatness Meditation
Unleash Your Greatness Meditation  is  the meditation  to go with episode 2 season 9 interview, in case you want to listen to this separately.  Please listen to the episode first before doing this.A meditation to help one let go of stuff and unleash one's greatness.#meditation #rucksack#shoes #sit ,#slow deep breaths # journey #inspired #unravel #concentration #soar#carry #moment #blessed Support the show ( Support the show
Life Lessons On How To Consciously Unleash Your Greatness
18-05-2022
Life Lessons On How To Consciously Unleash Your Greatness
Life Lessons On How To Consciously Unleash Your Greatness with Special Guest: Chris Plourde who is Los Angeles based Conscious Performance Coach, Consultant, Speaker, and Mind Body Instructor with over 20 years of experience. Chris has travelled both nationally and internationally speaking, educating on the physical, mental, and emotional aspects of wellness & life. He has also worked with and coached well-known companies such as Walt Disney, Xerox, Lululemon, Twitter and many more! Chris has mentored and consulted with celebrities, business executives, top fitness professionals and military special ops personal. By disrupting old patterns and identifying limiting beliefs, Chris guides his clients to achieving their goals and through the process of falling in love with the Journey of becoming the greatest version of themselves!In Chris’s words, ‘It is my goal to help individuals and organizations gain clarity, and work towards what they want in life, create new habits, and get into massive action by unleashing the greatness that is already there and owning their unique stories. I believe freedom is an inside job, and it’s our relationship with circumstances and people in our lives that sometimes need a perspective shift.Chris Plourde's contact detailsThe gentle Yoga Warrior's social media links#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#yoga#Change your life#rucksack#spirit#grow#self-help#meditation#growtheworld#men#all#relationships#unleasing#coaching#gifts#feeling#greatnessSupport the show  Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Life Lessons on How Gratitude is a Powerful Tool to Massive Abundance
11-05-2022
Life Lessons on How Gratitude is a Powerful Tool to Massive Abundance
SPECIAL GUEST: Melisa Caprio, Author, Photographer, Radio Host and Creator of Postcards to the Universe™ A Global Movement for Manifestation. Melisa Capri is also an artist,photographer, radio host and author of Postcards to the Universe™ Harness the Universe’s Power and Manifest your Dreams and is inviting people from around the world to participate in this movement. By using photography, art, personal wishes, and desires and sending them out to the Universe via a postcard. Her inspiration comes from a desire to have a forum where people come together in creative ways for global change.Melisa  has her own weekly show titled Postcards to the Universe with Melisa, Creating the Life you Crave on OM Times Radio where she interviews spiritual trailblazers, she has turned that show into a popular podcast. Today we are going to talk about How Gratitude is a Powerful Tool to Massive Abundance.When I am having a challenging day I try to use gratitude to find the silver lining in the day by focusing on things I am grateful for and hence turning gratitude into abundanceI am very interested to hear what Melisa has to say on this matter.Melisa's free book for listenersSo, without further ado, joining us from Florida, USARate the showThe gentle Yoga Warrior's social media links#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#yoga#Change your life#starseed#spirit#grow#self-help#meditation#growtheworld#postcards #Melissa #work#manifesting#life #people #universe #affirmation #gratitude #ritualSupport the show Buzzsprout - Let's get your podcast launched! Start for FREE Support the show
Gratitude in Imaginary Forest Meditation
11-05-2022
Gratitude in Imaginary Forest Meditation
Gratitude in Imaginary Forest Meditation is  the meditation  to go with episode 1 season 9 interview, in case you want to listen to this separately.  Please listen to the episode first before doing this.A meditation to help one feel abundant by imagining the riches of being in a forest#meditation#Highest Vibrational#presence#anxiety#audio meditation#step #forest #discomfort  #disease #life #imaginary #inhale#ground #imagination  Support the show ( Support the show
Make Every Move A  Meditation For Better Mental Health
04-05-2022
Make Every Move A Meditation For Better Mental Health
Please welcome today award-winning author, mental health advocate, ultramarathoner, and dog mom. Nita Sweeney! Nita Sweeney has earned a reputation for vulnerability and authenticity. She shares honestly and openly about her mental health journey and the tips and tools she has learned to help her "stay on the planet."  Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving. A certified meditation leader, mental health advocate, ultramarathoner, and former assistant to writing practice originator Natalie Goldberg, Nita founded the groups Mind, Mood, and Movement to support well-being through meditation, exercise, and writing practice, and The Writer’s Mind, to share using writing practice to produce publishable work.  Nita also publishes the writing resource newsletter, Write Now Columbus. Nita lives in central Ohio with her husband, Ed, and their yellow Labrador retriever, Scarlet.So, without further ado, joining us from Central Ohio, USA, please welcome Nita SweeneyFree Ebook by Nita Sweeney booksRate the showThe gentle Yoga Warrior's social media links#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#book #people  #writing #mental health #running #mind#run#meditate#mindfulness #mental health advocate #Change your life#starseed#spirit#grow#self-help#meditation#growtheworldSupport the show  Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Anxiety Quashing Meditation
04-05-2022
Anxiety Quashing Meditation
Anxiety Quashing Mediation is the meditation  to go with episode 16 season 8 interview, in case you want to listen to this separately.  Please listen to the episode first before doing this.A meditation to help one feel more at ease#meditation#Highest Vibrational#presence#anxiety#audio meditation#balance#light#reflection#breath #present moment #anxiety  Support the show ( Support the show
What is Courage Meditation
27-04-2022
What is Courage Meditation
What Is Courage Meditation is the meditation  to go with episode 14 season 8 in case you want to listen to this separately.  Please listen to the episode first before doing this.A meditation to help one feel able to have courage and presence in life's challenges.#meditation#Highest Vibrational#presence#themoment#audio meditation#connection#courage#brave#balance#light#reflection Support the show (
How Success And Spirituality Come Together
19-04-2022
How Success And Spirituality Come Together
A special episode for those struggling with mediation.  Amazing interview with film producer Tom Cronin.  Tom is a Film maker, Author, Meditation Teacher, and Transformation Coach! Tom Cronin spent 26 years in finance markets as one of Australia’s leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. Founder of The Stillness Project, a global movement to inspire one billion people to sit instillness daily, Tom is passionate about reducing stress and chaos in people’s lives. His ongoing work intransformational leadership coaching and corporate training has seen him working with some of the top companies in the world like Amazon and Coca-Cola. Tom has six books published, a meditation app and produced the hit film The Portal. In Tom’s words, ‘After studying across the world with some of the most advanced teachers in eastern philosophy my passion for meditation inspired me to become a meditation teacher myself and share with the world the power of meditation to solve many or our individual and collective problems. ‘So, without further ado, joining us from Sydney Australia, please welcome Tom Cronin.Here is a link to a free copy of Tom's book:  #people #world #film #spirtualbooks #life #spirituality#filmmaker #meditationteacher #inspire #theportal #meditate #listeners #experience #podcastshow#Sydney #australia #stockbroker Rate the showThe gentle Yoga Warrior's social media links#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#yoga#Change your life#starseed#spirit#grow#self-help#meditation#growtheworldSupport the show  Buzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Hurdle Obstacles Stillness Meditation
13-04-2022
Hurdle Obstacles Stillness Meditation
Hurdle Obstacles Meditation is the meditation  to go with episode 8 season 14 in case you want to listen to this separately.  Please listen to the episode first before doing this.A meditation to help one feel able to take on life's challenges with grace and courage.#meditation#Highest Vibrational#inhale#exhale#audio meditation#connection#audiofile#wisdom#balance#light#reflection#meditation practice , #concentrate #calmlySupport the show ( Support the show
Hurdle Obstacles, Manage Hate, and Revel In Epic Wins
13-04-2022
Hurdle Obstacles, Manage Hate, and Revel In Epic Wins
Please welcome today: Photographer, turned NY bartender, turned spy, turned spy hunter, turned serial cybersecurity entrepreneur, turned podcast creator and host Karim Hijazi!Karim runs run’s the successful Podcast: The Introverted Iconoclast He describes his Podcast as: This is the continuing story of my serendipitous journey from shy outcast growing up in an obscure part of the world to becoming a highly successful serial entrepreneur. In this podcast, I obliterate self-imposed limits, deny regret, recognize, and use failure, hurdle obstacles, manage hate, and revel in epic wins… all while trying to stay a decent human being… easier said than done.Karim has lived a super interesting life where he has reinvented himself more than once.  So, without further ado, joining us from Hawaii  please welcome Karim Hijazi!Karim's contact detailsThe gentle Yoga Warrior's social media linksRate the show#podcast #people #meditation #realise  #world #bartender #absolutely #life #business #success#conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#yoga#Change your life#starseed#spirit#grow#self-help#meditation#growtheworld Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Stillness in Life to Connect With Our Ancestors Meditation
06-04-2022
Stillness in Life to Connect With Our Ancestors Meditation
Stillness in Life to Connect with Our Ancestors Meditation is the meditation  to go with episode 8 season 12 in case you want to listen to this separately.  Please listen to the episode first before doing this.A meditation to help one cultivate via visualisation a deeper sense of still which is the place of wisdom.#meditation#Highest Vibrational#inhale#exhale#audio meditation#connection#obstacles#wisdom#balance#light#reflection Support the show (
Life After Death, What We Can Learn From This, And How It Impacts The Living
06-04-2022
Life After Death, What We Can Learn From This, And How It Impacts The Living
Today is going to be other worldly! We have a special guest on the show today who kept his talents hidden in the past.  Looking at his many positive reviews on his work, Jason seems to be the real deal.  All will be revealed…Please welcome today Jason Zuk, The Social Psychic, Attorney, Psychic Medium, & Podcaster!This is one of our favourite episodes ever!When Jason’s grandfather passed away it opened up a door to his amazing intuitive abilities! I was curious to how this happened and also how Jason handled such gifts! Jason is an Attorney licensed to Practice Law in FL, TX, MS, AL, & NJ.  He earned his Bachelor or Arts from the University of Tampa, his Juris Doctorate from Nova Southeastern University, and an LL.M. (Masters of Law) in International & Comparative Law from Georgetown University.  Jason is also a Psychic Medium and he has been providing accurate intuitive advice and guidance within many different social contexts since August 2004.  In January 2017, Zuk decided to offer intuitive guidance professionally so that he can further provide clients with a chance to gain insight on matters within their life which require further attention. By working with others to confront existing obstacles and challenges, Jason aspires to provide clarity and reassurance to those seeking advice.  Check out Jason's podcast, The Social Psychic Radio Show.  Jason's contact details: the showThe gentle Yoga Warrior's social media links#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#yoga#dreams#starseed#spirit#grow#self-help#physic#meditation#growtheworld#lovedones#died#lifeafterdeath Support the show (
Finding Hope Through The Power Of Visualisation
30-03-2022
Finding Hope Through The Power Of Visualisation
International multi-award-winning author of Dancing Souls: Merging Heaven and Earth – Book One: The Call. Kathleen Flanagan! Kathleen is the founder and CEO of Awakening Spirit, Inc. a certified Aromatherapist, a Vibrational Expert, Sound Therapist and Esthetician. Kathleen Flanagan taught esthetics at Heritage College, attended the School of Metaphysics and has taught spiritual principals for over 30 years.Now combining this background with the proven DreamBuilder technology, Kathleen is helping clients achieve extraordinary results in accelerated time. She is filled with joy and gratitude as she works with people to transform their lives and close the gap between the life they were living and the life they LOVE living.Kathleen offers content rich interactive workshops that take participants on a journey in which they design, define, test, and experience a crystal clear vision of the life they would love – a life that is in alignment with their highest purpose. They will have a unique opportunity to “step into” the life they are imagining and feel a resounding “yes”.Today we are going to talk about finding hope through the power of visualisation.I firmly feel that how and what we visualise on, has a massive impact on our lives.Yet, how can one make such a shift and is there any help that we can seek out? How can we all find power via visualisation?In the words of our guest, Kathleen Flanagan... “You are grander than you could ever imagine. Your body is a mere shell holding a magnificent light. The only way to realize the magnitude of who you are is to grow and evolve as a spiritual being... — Kathleen M. Flanagan.Website the showThe gentle Yoga Warrior's social media links#angels#life#spirit#book#angels#learn#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#yoga#Change your life#starseed#spirit#grow#self-help#meditation#growtheworldSupport the show  Support the show (
Self Love Visualisation Meditation
30-03-2022
Self Love Visualisation Meditation
Self Love Visualisation Meditation to go with episode 8 season 11 in case you want to listen to this separately.  Please listen to the episode first before doing this.A meditation to help one cultivate via visualisation a deeper sense of self love.#meditation#deep breaths#inhale#exhale#audio meditation#connection#highvibrationallight#crystalclearwater#imagine#calm#reflectionRate the showThe gentle Yoga Warrior's social media links#angels#life#spirit#book#angels#learn#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#yoga#Change your life#starseed#spirit#grow#self-help#meditation#growtheworldSupport the show  Support the show (
Supernatural Encounters with Jesus, God, And The Holy Spirit
23-03-2022
Supernatural Encounters with Jesus, God, And The Holy Spirit
Please welcome today… Author Joshua Marcengill, who is the founder of Abundant Encounters. Joshua has had Supernatural Encounters with Jesus. I was intrigued to speak with Joshua today as he must be our first guest to have had a supernatural encounter with Jesus that I have met.Our Podcast, as some of you know, likes to interview people from a broad range of spiritual beliefs and experiences and today’s conversation I feel will open the door for those on a similar path to Joshua.On Joshua’s website Abundant counters, it reads that Joshua and his wife Mary offer the following services, which Joshua will share a bit more of later in the Podcast: ‘All of our services are designed to help support your personal journey into many real adventures with the reality of God in your life. 'Joshua was an atheist until he had an Encounter  and he speaks openly about his struggles and his transformation.  A genuine and inspiring person who is here to help others on their journey.Joshua's Website the showThe gentle Yoga Warrior's social media links#God#encounters#meditation#Jesus#supernatural encounters#book#Author#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#yoga#Change your life#starseed#spirit#grow#self-help#abundance#meditation#growtheworld Support the show (