PODCAST EPISODE

Hurdle Obstacles Stillness Meditation

The Gentle Yoga Warrior's Conscious Conversations To Help You Grow And Discover Who You Are

13-04-2022 • 6 mins


Hurdle Obstacles Meditation is the meditation  to go with episode 8 season 14 in case you want to listen to this separately.  Please listen to the episode first before doing this.

A meditation to help one feel able to take on life's challenges with grace and courage.

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#inhale
#exhale
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#wisdom
#balance
#light
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#concentrate
#calmly



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