Mindful Moments - From the head space to the heart space

Mindfulness Moments with Dr Elke Paul

27-07-2023 • 11 mins

Take a break from thinking and concentrating and linger in your heart space - feel the love and warmth there and enjoy.

Hosted on Acast. See acast.com/privacy for more information.

You Might Like

Happy Place

Fearne Cotton

Feel Better, Live More with Dr Rangan Chatterjee

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

ZOE Science & Nutrition

ZOE Science & Nutrition

ZOE

Get Sleepy: Sleep meditation and stories

Get Sleepy: Sleep meditation and stories

Slumber Studios

The Mid•Point with Gabby Logan

The Mid•Point with Gabby Logan

Spiritland Creative

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

The Mindset Mentor

The Mindset Mentor

Rob Dial

Lady Killers with Lucy Worsley

Lady Killers with Lucy Worsley

BBC Radio 4

Relaxing White Noise

Relaxing White Noise

Relaxing White Noise, LLC

8 Hour Sleep Music

8 Hour Sleep Music

8 Hour Sleep Music

Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

iHeartPodcasts

Huberman Lab

Scicomm Media

Exhibit A with Abbey Clancy

Exhibit A with Abbey Clancy

Marvellous

White Noise and Sleep Sounds (12 Hours)

White Noise and Sleep Sounds (12 Hours)

White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

Sliced Bread

BBC Radio 4

Just One Thing - with Michael Mosley

Just One Thing - with Michael Mosley

BBC Radio 4

On Purpose with Jay Shetty

On Purpose with Jay Shetty

iHeartPodcasts

Slimming World Podcast

Slimming World Podcast

ASFB Productions

Meditation Sounds

Meditation Sounds

Meditation Sounds

Brown Noise for Sleep

Brown Noise for Sleep

Sleep Resonance