An episode of almost 15 mins beginning with thoughts on 'embracing and accepting' the grey, alongside other 'Silver Sisters' :)

Also on general self-acceptance through the many changes, internal and external that we experience in our lives.

The poem began as a consideration of how our days, our lives are a woven fabric and then the theme of time passing seemed to merge into my own siver hair experience x

• Poem begins at 11 mins 28 secs

**New** - just adding the donate button as recently found out about this! Any contributions towards coffees, pencils and cat treats (and podcast/audio costs) gratefully received :) if you like x

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Please see more artwork, articles and info at www.rowenascotney.com

Music by Podington Bear www.soundofpicture.com - 'Wavy Glass'
Artwork by Rowena Scotney

Episode cover - 'Embracing the greys' - intuitive painting
Podcast cover - 'Garden Robin' - felting