An audio version of a blog post written a little while ago, with much added! ...including Bugs Bunny and Elmer Fudd ...quite surprising how they jumped in :)

On managing energies, and becoming a skilled empath... from initially noticing, then returning to sender... to ultimately not being affected at all, and remaining as the witnessing space x

I will be adding the transcript/or link here, as soon as I work out how to do it :)

• Please see more artwork, articles and info at www.rowenascotney.com

Music by Podington Bear www.soundofpicture.com - 'Wavy Glass'

Artwork by Rowena Scotney
Podcast cover - 'Garden Robin’ felting
Episode cover - 'Return Energy to Sender' - intuitive painting