Moon Phases and Hormonal Balance with Feminine Embodiment Guide Victoria Richmond

Wild Air

30-09-2020 • 39 mins

What we talk about in this episode:

  • - What is womb healing
  • - What are the moon phases and how do they affect our bodies.
  1. - New Moon- the darkest, a time for introspection and low energy. (Winter)
  2. - Waxing Moon- rebirth, illumination (Spring time)
  3. - Full Moon- Energy goes up (Summer)
  4. - Waining Moon- a time for assessing and letting go, shedding. (Fall)
  • - How our cycles are synced up with the moon and how they affect the different phases of our menstruation.
  • - The Yin and Yang of your phases
  • - Birth controls affect on our phases.
  • - How men are on a 24 hour hormone phase.
  • - What Victoria does for self care and the way her partner helps her.
  • - Why self care during menstruation is key.
  • - How she works with her clients to balance hormones.

https://victoriarichmond.com/

Instagram: @victoriawhitleyy

Grab her free sacred cycles chart

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