Fresh off the back of his appearance at ADCC, Josh Saunders joins us again on the show to catch us up on his training, competing, and all of the action from his trip to the USA. Josh talks: The Relevance of ADCC in today’s Jiu Jitsu landscape, why one million dollars of prize money isn’t important to him, taking on Jiu Jitsu GOAT’s, people having greasy sweat, and who he sees as Australia’s best grappler!   Check Out Angus’ Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Josh Saunders’ other work! (https://linktr.ee/hpucoaching) Check out Josh Saunders on instagram! (https://www.instagram.com/hpucoaching/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Blenis is back! When we had Alec on for the Atlas debate, we were reminded just how much we’ve missed him and so got him back on for another episode dedicated to just him! We talk: impressive numbers for a hybrid athlete, if Alec will ever dunk, Alec’s thoughts on periodisation and adapting it to specific clients and goals.   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Alec Blenis’ other work! https://linktr.ee/alecblenis) Check out Alec Blenis on instagram! (https://www.instagram.com/alecblenis/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Angus has been gooning over e-commerce at family events, there’s a lot of olympic track action to discuss, Ray Gun’s performance has stirred up mixed emotions, and Angus wants to take the boys to Bali!   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

“Your authenticity should come across in the way you use your words, not in the volume of words you use.” Wishnowsky did Angus’ mentorship some time ago, but today the student becomes the master! Anna hands out an absolute masterclass and talks: character archetypes on social media and how to use them to appeal to your audience, understanding different kinds of social media posts and the objectives of each, and how Angus can overcome his fear of gymnastic ariels.   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Anna Wishnowsky’s other work! (https://linktr.ee/annawish) Check out Anna Wishnowsky on instagram! (https://www.instagram.com/annawishfitness/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

It’s been a little while, but the Catch Up Crew are back!The GPP community interaction is at an all time high, Angus has been to New Zealand on a surf trip, we have a 7000 view month for the show on our hands, and we have some thoughts about UFC 304 too!   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

No system is safe!!! It’s been a while since we’ve had Jamie on the show, which is strange for us here at Hyperformance HQ, and he has come back swinging! Jamie has been on a bit of a journey with his mentality, teaching, and how he structures his work, and has sat down with us to tell us about where he’s ended up at the end of all the rabbit holes! Jamie talks: the inherent failing of models, being sceptical of advanced techniques, understanding centre of mass, and the need for a deeper understanding of gravity.   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Jamie Smith’s Mentorship! (https://www.trainingmodel.com.au/movementmentorship) Check out Jamie Smith on instagram! (https://www.instagram.com/j.smith.culture/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

It’s been a while since we’ve had Angus a bit flustered on the mic, but we’ve managed to do it this week! Tom Baulch has whipped up quite the social media storm, and has done a great job of cementing himself as an icon of AFL, bleached mullets, and the online personal training space. The lads discuss the monetisation of a following and the missed opportunities they see in people with a far bigger following than theirs, Tom’s wide variety of AFL experience from regional Australia to the UK, a recent hamstring injury, Tom’s approach to content creation, and a potential social media boxing debut for the prime train brand!   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Tom Baulch’s other work! (https://primetrain.au/) Check out Tom Baulch on instagram! (https://www.instagram.com/primetrain/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Lucas Hardie aka @rangeofstrength sits in on the pod this week and fields questions from Angus and Jacob about his life, training philosophies, and rise to prominence on social media. Lucas talks: His “Bodyweight Dad” moniker, stretch therapy and training flexibility, and the three eras of body building.   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Lucas Hardie’s other work! (https://linktr.ee/rangeofstrength) Check out Lucas Hardie on instagram! (https://www.instagram.com/rangeofstrength/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

It's the moment you’ve all been waiting for… The great Tib-bate is upon us! Angus and Atlas sit down and discuss a few points that have been causing some tension on social media. With Alec asking the questions, Angus and Atlas go back and forth on topics including: tibialis anterior training, barefoot shoes, and the use of hyperbole on social media.   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Atlaspowershrugged on instagram! (https://www.instagram.com/atlaspowershrugged/) Check out Alec Blenis on instagram! (https://www.instagram.com/alecblenis/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Angus has a debate to get scheduled in, Ryan Garcia has been handed a ban and making a nuisance of himself at a poker game, Jake Paul is fighting Mike Perry, Gordon Ryan submitted Josh Saunders, and Omanyala ran a 9.79!   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Angus wants to get the band back together, Harvey’s on a winter shred, Jacob has a track partner, and Robert Whittaker is well and truly back!!!   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

It’s just Angus and Harvey today. McGregor vs Chandler is off, there are some new additions to UFC 303, Gervonta Davis knocked out Frank Martin, and we predict where all the UFC belts are going to be a year down the track!   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Jacob is under the weather, McGregor vs Chandler might be in jeopardy, Justin Mucci has been getting into deep tier Plyometrics, and Angus is looking at new GoPros and wetsuits.   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Friend of the show, and infectious personality, Tim Riley is back to catch up and talk us through where he’s at with training and brand building. The lads talk: Tim’s new podcast “Coach Em Up Podcast”, what fast means in the NFL in 2024, maintaining integrity whilst growing a brand, choosing exercises based on how annoying they are to set up and pack down, and the problem with just “getting people moving”.   Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Tim Riley’s other work! (https://linktr.ee/timrileytraining) Check out Tim Riley on instagram! (https://www.instagram.com/timrileytraining/) Check out Coach Em Up Podcast on instagram! (https://www.instagram.com/coachemuppodcast/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Angus has been to a wave pool, made his first vlog, and got lost down a Rick Beato rabbit hole, Jacob’s looking to start playing guitar, and the boys talk live musicians vs backing tracks!   Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

You might know him as the Mosquito… But do you really know the man behind the bite? We sit down with our fellow co-host Jacob to get the back story on where he’s come from and how he ended up as a regular fixture on the show! We pick his brains and quiz him on the following: How he discovered Angus’ content, his development as a meme lord, and his take on the industry as a relatively new trainer.   Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

It’s just Harvey and Angus for this one! We talk Poirier vs Makhachev, Strickland vs Costa and all the other upcoming action at this weekend’s UFC event. Before getting down to business we also discuss the increasing population in Nigeria, the 2024 Prefontaine Classic, and the Craig Jones Invitational!   Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Hamstringpapi is back!!! Powerlifting expert and coach Sean Noriega joins us again to impart more of his athletic wisdom! Topics discussed include: Jacob’s pursuit of a 200kg deadlift, Sean’s approach to effective programming, and the current state of competitive powerlifting!   Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Sean Noriega’s other work! (https://www.teamnori.com/) Check out Sean Noriega on instagram! (https://www.instagram.com/hamstringpapi/) Check out Team Nori Powerlifting on instagram! (https://www.instagram.com/noripowerlifting/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Harvey is back from Japan, Usyk has beaten Fury, Manchester City have won the Premier League again, Angus has a new PB and some thoughts about his recent stint back in therapy!   Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Callum is back!!! And we couldn’t be happier! Callum hasn’t been on the show since 2022, so we have much to discuss. Being the true legend that he is, Callum gives us a big chunk of his time and a stellar conversation in tow! We cover: newcomers to parkour and getting started, parkour’s place in the olympics, Callum’s dream parkour event, and whether steroids would improve Callum’s parkour performance!   Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Callum Powell on instagram! (https://www.instagram.com/callumstorror/) Check out Storror on instagram! (https://www.instagram.com/storror/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/