37. How I Used Travel To Boost My Confidence And Overcome My Fear Of Public Speaking

The Travel Transformation Podcast With Jessica Grace Coleman

13-04-2023 • 18 mins

In this episode, I share my story of how my experience in a co-living villa in Spain helped me to step outside my comfort zone, boost my confidence, and overcome my fear of public speaking. I also discuss how my recent podcast appearances have led to even more opportunities for me to practise putting myself out there – and how you can do the same.

Things/places mentioned in this episode:

My episode of The Travel Coach Network Podcast: https://www.youtube.com/watch?v=ewW-bqvEeLc

My Intentional Travel Transformation book: https://traveltransformationcoach.com/books

Article on Coliving: https://gim.me/life/coliving-remote-workers/

My article on the TCN blog: https://thetravelcoachnetwork.mykajabi.com/blog/how-to-leave-a-lasting-legacy-as-a-travel-coach

Sun and Co: https://sun-and-co.com/

Yotty Laboratories YouTube Channel: https://www.youtube.com/@yottylaboratories

The Travel Coach Network: https://thetravelcoachnetwork.com/

Timestamps:

[2:00] Overcoming your fears through sharing KSL (Knowledge, Skills, Learning)

[02:40] Answering the “what if”

[02:58] The relevance of trying and training for new things: being a guest coach

[03:35] Being enough by having a 10% edge on people

[06:27] The importance of creating a framework

[08:14] The benefits of transformational songs as an alter ego exercise

[10:46] Ultimate life hacks for achieving your dreams

[12:50] How Artificial Intelligence (AI) can help you

[15:55] The transformation after stepping outside your comfort zone

Quotes:

“Step outside your comfort zone because you never know where it might lead”

“Music is such a powerful trigger; it’s a way to train ourselves to get in a certain mindset”

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/freeguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica’s books at https://traveltransformationcoach.com/books

Email Jessica at info@traveltransformationcoach.com

We’re partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

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