In this episode, I share my story of how my experience in a co-living villa in Spain helped me to step outside my comfort zone, boost my confidence, and overcome my fear of public speaking. I also discuss how my recent podcast appearances have led to even more opportunities for me to practise putting myself out there – and how you can do the same.
Things/places mentioned in this episode:
My episode of The Travel Coach Network Podcast: https://www.youtube.com/watch?v=ewW-bqvEeLc
My Intentional Travel Transformation book: https://traveltransformationcoach.com/books
Article on Coliving: https://gim.me/life/coliving-remote-workers/
My article on the TCN blog: https://thetravelcoachnetwork.mykajabi.com/blog/how-to-leave-a-lasting-legacy-as-a-travel-coach
Sun and Co: https://sun-and-co.com/
Yotty Laboratories YouTube Channel: https://www.youtube.com/@yottylaboratories
The Travel Coach Network: https://thetravelcoachnetwork.com/
Timestamps:
[2:00] Overcoming your fears through sharing KSL (Knowledge, Skills, Learning)
[02:40] Answering the “what if”
[02:58] The relevance of trying and training for new things: being a guest coach
[03:35] Being enough by having a 10% edge on people
[06:27] The importance of creating a framework
[08:14] The benefits of transformational songs as an alter ego exercise
[10:46] Ultimate life hacks for achieving your dreams
[12:50] How Artificial Intelligence (AI) can help you
[15:55] The transformation after stepping outside your comfort zone
Quotes:
“Step outside your comfort zone because you never know where it might lead”
“Music is such a powerful trigger; it’s a way to train ourselves to get in a certain mindset”
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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com
Get your free Travel Transformation Guide at https://traveltransformationcoach.com/freeguide
Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy
Check out Jessica’s books at https://traveltransformationcoach.com/books
Email Jessica at info@traveltransformationcoach.com
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