Send us a textGlenn Plumby shares insights from his book 'A Charmed Life: Practical Wisdom for a Joyful Home and Successful Career.' He discusses the 10 lessons he learned from his parents, mentors, and life experiences. These lessons include wiping the slate clean, treating people how you want to be treated, surrounding yourself with good people, embracing change, setting priorities, managing money, being like your dog, and taking control of your life. Glenn emphasizes the importance of staying grounded, building trust, and maintaining strong relationships. He also highlights the value of giving back and being true to oneself.TakeawaysWipe the slate clean and work harder than others to succeed.Treat people how you want to be treated in both personal and professional relationships.Surround yourself with good people and build trust through genuine connections.Embrace change and be willing to change yourself.Set priorities, including making time for your spouse and family.Manage your money wisely and give back to others.Learn from dogs and live a simpler, more joyful life.Take control of your life and be true to yourself.Sound Bites"Wipe the slate clean and work harder than the guy next to you.""Treat people how you want to be treated. Your title doesn't define you.""Surround yourself with good people and earn their trust."Chapters00:00 Wiping the Slate Clean: Working Hard and Treating People Right02:25 Surrounding Yourself with Good People and Building Trust03:23 Embracing Change and Being Willing to Change Yourself03:53 Setting Priorities: Making Time for What Matters04:46 Managing Money and Giving Back05:14 Being Like Your Dog: Living a Simpler, More Joyful Life06:09 Taking Control of Your Life and Being True to YourselfSupport the showSubscribe to Exclusive Content at www.ReigniteResilience.comDon't forget to listen and follow on your favorite streaming platform and on Facebook.Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.comFollow Us on Facebook: https://www.facebook.com/reigniteresilienceMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Send us a textSummaryGlenn Plumby, a retired operations and marketing executive, shares his journey from the corporate world to becoming a bestselling author. He discusses the inspiration behind his book, 'A Charmed Life,' and the importance of balancing work and personal life. Glenn emphasizes the lessons he learned throughout his career, including being present in the moment and prioritizing certain aspects of life at different stages. He also highlights the significance of exercise and sleep for overall well-being. The conversation concludes with a reminder to take care of our bodies and minds, as they are the only ones we have for our entire lives.TakeawaysBalancing work and personal life is essential for overall well-being and success.Being present in the moment and focusing on a few priorities can lead to better outcomes.Exercise and sleep are crucial for physical and mental health.Taking care of our bodies and minds is a lifelong commitment.Transitioning from the corporate world to pursuing personal passions is possible and fulfilling.Chapters00:00 Introduction: Reignite Resilience03:23 Glenn Plumby's Journey to Becoming an Author06:46 Lessons Learned from a Corporate Executive10:38 Being Present in the Moment15:25 The Importance of Exercise and Sleep20:43 Taking Care of Your Body and Mind23:23 Transitioning from the Corporate WorldSupport the showSubscribe to Exclusive Content at www.ReigniteResilience.comDon't forget to listen and follow on your favorite streaming platform and on Facebook.Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.comFollow Us on Facebook: https://www.facebook.com/reigniteresilienceMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Send us a textDan McQueen shares his journey of resilience and offers valuable life hacks and mindset techniques. The common themes of resilience include mindset, community, and commitment. Dan emphasizes the importance of controlling what you can control and letting go of what you can't. He encourages listeners to push themselves to failure and to always strive to be better than yesterday. Dan also highlights the power of sharing our stories to inspire others and the importance of finding a morning routine that works for you. Overall, the key takeaway is to never settle for less and always chase the life you want.Key TakeawaysDevelop a positive mindset and surround yourself with a supportive community.Control what you can control and let go of what you can't.Push yourself to failure and strive to be better than yesterday.Share your story to inspire others and help them navigate their own challenges.Create a morning routine that sets your intention for the day.Never settle for less and always chase the life you want."Don't let these limitations decide who you are. Make up your mind and approach this.""Fall down a thousand, get up a thousand one. I keep trying, I keep going.""You're better than yesterday."Chapters00:00 Introduction to Reignite Resilience02:26 Setting Intentions and Focusing on the Original Goal05:35 Controlling What You Can Control and Letting Go of the Rest07:36 Shifting Perspective and Choosing How to Look at Things09:58 Building a Morning Routine for Success10:27 Pushing Boundaries and Embracing Failure13:01 Chasing Your Goals and Defying the Odds14:26 Never Settling and Always Striving for Growth15:12 Sharing Your Story to Inspire and Help Others16:09 The Importance of Gratitude and Positive Mindset17:31 Finding Your New Baseline and Ratcheting Up19:28 Creating a Morning Routine that Serves You21:16 The Exhaustion of Always Striving to Be Better22:20 The Common Themes of Resilience23:45 The Drive to Share Your Story and Help Others25:09 Navigating the Dark Moments on Your Own27:35 Belittling Challenges and Mocking Adversity29:58 The Whimsical Stories of Resilience31:24 The Compass of Perspective and Navigating LifeConnect with Dan:LinkedInInstagramSupport the showSubscribe to Exclusive Content at www.ReigniteResilience.comDon't forget to listen and follow on your favorite streaming platform and on Facebook.Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.comFollow Us on Facebook: https://www.facebook.com/reigniteresilienceMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Send us a textSummaryDan McQueen shares his inspiring story of resilience and recovery after a devastating brain hemorrhage. He emphasizes the importance of accepting what has happened and adapting to new circumstances. Dan encourages listeners to commit to themselves and follow through on their commitments, proving to themselves that they can do what they say they will. He also highlights the power of mindset, perspective, and focusing on solutions. Dan's story serves as a reminder that we have the ability to overcome challenges and improve our lives, one step at a time.TakeawaysAcceptance is key to moving forward and adapting to new circumstances.Commit to yourself and follow through on your commitments.Focus on solutions and be solutions-oriented.Change your perspective to turn challenges into opportunities.Prove to yourself that you can do what you say you will.Embrace a mindset of continuous improvement and being better than yesterday.Connect with Dan: LinkedInInstagramTwitterChapters00:00 Introduction: Reignite Resilience03:07 Acceptance and Adaptation09:33 Commitment to Self14:54 Solutions-Oriented Mindset20:36 Changing Perspectives24:24 Proving Yourself29:43 Better Than YesterdaySupport the showSubscribe to Exclusive Content at www.ReigniteResilience.comDon't forget to listen and follow on your favorite streaming platform and on Facebook.Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.comFollow Us on Facebook: https://www.facebook.com/reigniteresilienceMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Send us a textSummarySara Webb discusses the work she does to help heal and empower queer hearts. She focuses on the unique challenges faced by women, lesbians, and non-binary individuals in relationships. Sara emphasizes the importance of building trust in oneself and setting healthy boundaries. She also talks about the subconscious patterns and beliefs that can hold us back and offers tools and techniques to reprogram and shift our mindset. Sarah shares her mission to teach 28 million people to heal trauma with meditation and her plans to create a coaching certification program.TakeawaysQueer hearts break harder due to the adversity faced, but this also makes them more resilient.Lesbians and women in relationships often face unique challenges, such as nesting and attachment issues.Building trust in oneself and setting healthy boundaries is crucial for personal growth and fulfilling relationships.People-pleasing is a form of manipulation and can lead to self-abandonment.Reprogramming subconscious patterns and beliefs is essential for creating positive change in our lives.Meditation can be a powerful tool for healing trauma.Sarah Webb is working towards her mission of teaching 28 million people to heal trauma with meditation and plans to create a coaching certification program.Chapters00:00 Healing and Empowering Queer Hearts02:23 Challenges Faced by Women, Lesbians, and Non-Binary Individuals in Relationships04:17 Building Trust in Oneself and Setting Healthy Boundaries09:55 The Impact of People-Pleasing and Self-Abandonment11:29 Reprogramming Subconscious Patterns and Beliefs17:07 The Power of Meditation in Healing Trauma19:25 Sara Webb's Mission: Teaching 28 Million People to Heal TraumaConnect with Sara Webb:FacebookInstagramLinkedInYouTubeSupport the showSubscribe to Exclusive Content at www.ReigniteResilience.comDon't forget to listen and follow on your favorite streaming platform and on Facebook.Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.comFollow Us on Facebook: https://www.facebook.com/reigniteresilienceMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Send us a textSummarySara Webb, a lesbian and heartbreak resilience coach, shares her journey of self-discovery and empowerment. She discusses how she became a coach after going through her own heartbreak and utilizing meditation techniques to heal. Sara emphasizes the importance of resilience in overcoming heartbreak and shares her three levels of resilience: body, breath, and mind. She also helps individuals identify their needs and address past traumas in order to cultivate healthy relationships. Sara offers various techniques and tools, including the Folding Within process and the Power Technique, to support her clients in their healing journey.TakeawaysResilience is key in overcoming heartbreak and building a fulfilling life.Identifying and addressing past traumas is crucial for personal growth and healthy relationships.Cultivating body awareness, breath control, and mindfulness can help in managing stress and emotional well-being.Utilizing techniques like the Folding Within process and the Power Technique can support healing and reprogramming subconscious beliefs.Supportive communities and ongoing support are essential for maintaining resilience and personal growth.Chapters00:00 Empowering Lesbians and Queer People to Overcome Heartbreak09:09 The Three Levels of Resilience: Body, Breath, and Mind13:44 Hiding Identity: Denial, Distraction, and Dissociation17:00 Identifying Needs and Addressing Past Traumas18:25 Techniques for Healing and Reprogramming Subconscious Beliefs19:58 The Importance of Supportive Communities in Resilience and GrowthConnect with Sara Webb: FacebookInstagramLinkedInYouTubeSupport the showSubscribe to Exclusive Content at www.ReigniteResilience.comDon't forget to listen and follow on your favorite streaming platform and on Facebook.Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.comFollow Us on Facebook: https://www.facebook.com/reigniteresilienceMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Send us a textSummaryPatty, a single mom and financial executive, shares her experiences raising a child with autism and balancing her career and personal life. She emphasizes the importance of understanding that a child with autism is not defined solely by their diagnosis and highlights the need to focus on what they can do rather than what they can't do. Patty also discusses her future goals, including living internationally and experiencing different cultures. The conversation touches on the power of resilience and the importance of setting priorities and living a life with no regrets.TakeawaysA child with autism is not defined solely by their diagnosis; it's important to focus on what they can do rather than what they can't do.Setting priorities and living a life with no regrets is key to finding happiness and fulfillment.Creating a life plan and visualizing your goals can help you achieve them.Living internationally and experiencing different cultures can be a fulfilling and enriching experience.Resilience is essential in balancing a career, personal life, and raising a child with special needs.Chapters00:00 Introduction: Reignite Resilience00:30 Understanding Autism Spectrum Disorder04:19 The Challenges and Joys of Parenting a Child with Autism07:10 Focusing on Abilities and Positive Behavior09:29 Support and Resources for Parents of Children with Special Needs11:45 The Prevalence of Autism Spectrum Disorder13:38 Finding Joy and Humor in Parenting17:26 Balancing Career, Family, and Community Involvement19:38 Choosing Happiness and Setting Priorities21:02 Resilience and Making the Most of Life23:23 Future Goals: Living Internationally and Consulting28:34 Creating a Life Plan and Visualizing Goals31:38 Conclusion: Gratitude and Future PlansSupport the showSubscribe to Exclusive Content at www.ReigniteResilience.comDon't forget to listen and follow on your favorite streaming platform and on Facebook.Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.comFollow Us on Facebook: https://www.facebook.com/reigniteresilienceMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Send us a textPatty Weible, a finance and operations executive with 30 years of experience, shares her inspiring journey and the challenges she has faced as a female leader in the corporate world. She discusses her career in high tech, consulting, and healthcare, as well as her passion for supporting non-profits. Patty also opens up about raising her son, who is on the autism spectrum, and the joys and challenges that come with it.TakeawaysResilience and perseverance are key to overcoming challenges in both personal and professional life.Having a diverse range of experiences and skills can be valuable in different industries.Supporting and giving back to the community can bring fulfilment and purpose.Raising a child on the autism spectrum requires understanding, patience, and continuous learning.Chapters00:00 Introduction and Cleanse Update02:27 Introducing Patty Weible03:22 Patty's Inspiring Story05:14 Growing Up and Making Mistakes08:08 Career Journey: High Tech to Non-profits09:34 Finding Passion in Finance and Education11:00 Balancing Work and Family13:23 Thriving as a Female Leader in Finance15:20 Supporting Non-profits and Making a Difference19:10 Raising a Child on the Autism SpectrumAbout Patty:Mom to 3 amazing kids. Finance & Operations Executive for 30+ years across many industries – High Tech, Med Tech, Education, Real Estate & Healthcare. Through many twists and turns in my life I am thankful for the career opportunities I have had. I have a passion for involvement in the community I live and volunteering where I can help add value to some great organizations - WomenGive, Respite Care & Dementia Together. www.linkedin.com/in/pattyweible patty.weible@gmail.comSupport the showSubscribe to Exclusive Content at www.ReigniteResilience.comDon't forget to listen and follow on your favorite streaming platform and on Facebook.Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.comFollow Us on Facebook: https://www.facebook.com/reigniteresilienceMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Send us a textSummaryCarlo Taormina shares his journey of overcoming adversity and finding his true self. He discusses the challenges he faced during a difficult period in his life, including job loss, health issues, and low self-worth. Carlo emphasizes the importance of surrounding oneself with a support system and the power of shifting focus to positive thoughts. He also highlights the need for inner work and self-reflection to unleash one's true potential. Carlo offers tools and techniques for overcoming adversity and finding personal growth. He encourages listeners to keep going and persevere through the storms of life.TakeawaysSurround yourself with a support system that believes in you, even when you don't believe in yourself.Shift your focus to positive thoughts and gratitude to change your perspective and experience a different reality.Engage in inner work and self-reflection to uncover your true potential and overcome limiting beliefs.Use tools and techniques, such as changing your state and choosing empowering thoughts, to navigate through tough times.Keep going and persevere through adversity, knowing that storms don't last forever and there is sunshine on the other side.Chapters00:00 Introduction: Reignite Resilience00:30 Facing Hell Week: Overcoming Multiple Challenges02:53 Self-Worth and Higher Purpose06:11 Reigniting the Inner Light09:05 The Power of Focus and Choice13:48 Unleashing the Real You: Extracting Unlimited Potential17:44 Tools and Techniques for Personal Growth23:35 Persevering Through Adversity25:10 Conclusion: Reignite ResilienceSupport the showSubscribe to Exclusive Content at www.ReigniteResilience.comDon't forget to listen and follow on your favorite streaming platform and on Facebook.Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.comFollow Us on Facebook: https://www.facebook.com/reigniteresilienceMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Send us a textSummaryCarlo Taormina, a men's mindset and peak performance coach, shares his journey of overcoming clinical depression and suicidal ideation. He discusses how he shifted his focus from his current state to the person he wanted to be, and how a trip to a Tony Robbins seminar played a pivotal role in his transformation. Carlo emphasizes the importance of making a choice to change and take action, and encourages others to do the same.TakeawaysShifting focus from the current state to the desired self can ignite a transformationMaking a choice to change and taking action can lead to a positive shiftAttending personal development seminars or events can provide valuable insights and inspirationIt only takes one moment, one decision, and one action to change your lifeChapters00:00 Introduction to Reignite Resilience01:28 Carlo's Journey and Introduction03:16 Overcoming Clinical Depression06:37 The Breaking Point: A Week of Challenges11:19 The Depths of Despair and Suicidal Ideation14:09 A Moment of Clarity and Divine Intervention19:27 Shifting Focus and Igniting Transformation27:09 Taking Action and Changing Your Life28:38 Closing Remarks and Invitation to Reignite ResilienceSupport the showSubscribe to Exclusive Content at www.ReigniteResilience.comDon't forget to listen and follow on your favorite streaming platform and on Facebook.Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.comFollow Us on Facebook: https://www.facebook.com/reigniteresilienceMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Send us a textSend us a Text Message.Marcy shares her journey of healing from trauma, addiction, and chronic illness through energetic work and self-healing practices. She emphasizes the importance of listening to the body and understanding the energetic imbalances that can lead to physical and emotional difficulties. Marcy encourages surrendering to the healing process and committing to the journey, as healing takes time. She also highlights the significance of self-talk and thoughts in the healing process. Marcy offers her services to individuals who are stuck and looking for guidance in their healing journey.Key TakeawaysHealing takes time and requires surrender and commitment.Listening to the body and understanding energetic imbalances are key to healing.Self-talk and thoughts play a significant role in the healing process.Connecting through shared emotions and experiences fosters hope and understanding.There is always hope, regardless of the specific experiences.Chapters00:00 Introduction: The Journey of Healing09:30 Listening to the Body and Understanding Energetic Imbalances16:42 The Power of Self-Talk and Shifting Thoughts19:05 Surrender and Commitment: Keys to the Healing Process23:23 Finding Hope in Shared Emotions and ExperiencesSupport the Show.Subscribe to Exclusive Content at www.ReigniteResilience.comDon't forget to listen and follow on your favorite streaming platform and on Facebook.Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.comFollow Us on Facebook: https://www.facebook.com/reigniteresilienceMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this poSupport the showSubscribe to Exclusive Content at www.ReigniteResilience.comDon't forget to listen and follow on your favorite streaming platform and on Facebook.Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.comFollow Us on Facebook: https://www.facebook.com/reigniteresilienceMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Send us a textAbout Marcy LangloisBorn with a cleft lip and palate, Marcy’s childhood was marked by an excruciating series of surgical procedures—23 in all before the age of 18. Because she looked and talked different than other kids, she was relentlessly teased and bullied. Her journey into adulthood was marked by challenging, traumatic, and downright tragic waypoints: coming out as a queer woman, involvement in a multiple-fatality car accident, and a devastating descent into addiction and chronic illness.https://www.youtube.com/@MarcyLangloisSpeakerhttps://marcylanglois.com/https://www.tiktok.com/@marcylangloishttps://www.instagram.com/marcylangloisofficial/https://facebook.com/marcylangloisspeakerSend us a Text Message.Marcy Langlois shares her incredible story of overcoming adversity, from being born with a cleft lip and palate to experiencing bullying, addiction, and chronic illness. She discusses the impact of early trauma on her life and the challenges she faced as a queer woman. Marcy also talks about her journey to recovery and the realization that she needed to prioritize her well-being and relationships. She emphasizes the importance of surrendering and letting go of what doesn't truly matter in order to focus on healing and living a fulfilling life.Key takeawaysAdversity can shape our lives, but it doesn't define us. We have the power to overcome and thrive.Early trauma can have long-lasting effects on our physical and mental well-being.Recovery is a journey that requires commitment, self-reflection, and healing.Surrendering and letting go of what doesn't truly matSupport the showSubscribe to Exclusive Content at www.ReigniteResilience.comDon't forget to listen and follow on your favorite streaming platform and on Facebook.Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.comFollow Us on Facebook: https://www.facebook.com/reigniteresilienceMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Send us a textAbout Gwendolen Wilderinfo@impossibletopossiblewomen.comhttps://www.facebook.com/groups/bookconsistentclientsI've been on this Girls Trip to Success for 35+ years working in the world of Human Resources and Female Entrepreneurship. And even though I was able to receive a $5M joint-venture client contract within 6 months of starting my business...my road to success was riddled with a ton of debt, living paycheck to paycheck, domestic violence and sexual assault. I almost gave up on my purpose and dream to be a biz owner and breaking the generational curse of poverty..But I turned the bad into goodSend us a Text Message.Gwendolen Wilder shares her journey of resilience and how she overcame adversities in her life. She emphasizes the importance of having a strong spiritual foundation, proven business strategies, and a supportive community. Gwendolen's story inspires others to share their own stories and turn their adversities into opportunities for growth and success. She encourages listeners to believe in something greater than themselves, tell their stories, and believe that they can achieve the impossible. Gwendolyn's message is one of empowerment and resilience.Chapters00:00 Introduction: The Journey of Resilience02:46 Building a Strong Spiritual Foundation09:05 Proven Business Strategies for Success13:56 The Importance of a Supportive Community19:13 Believing in Something Greater Than Yourself25:06 Sharing Your Story: Inspiring Others30:13 Achieving the Impossible: Embracing ResilienceSupport the Show.Subscribe to Exclusive Content at www.ReigniteResilience.comDon't forget to listen and follow on your favorite streaming platform and on Facebook.Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.comFollow Us on Facebook: https://www.facebook.com/reigniteresilienceMagical Mornings JournalDisclaimer: The inforSupport the showSubscribe to Exclusive Content at www.ReigniteResilience.comDon't forget to listen and follow on your favorite streaming platform and on Facebook.Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.comFollow Us on Facebook: https://www.facebook.com/reigniteresilienceMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Send us a textGwendolen Wilder shares her inspirational journey of resilience and empowerment. From starting a business to overcoming domestic violence and sexual assault, Gwendolyn's story is a testament to the power of determination and faith. She founded Impossible to Possible Women, a sisterhood that helps women turn their ideas and dreams into profitable businesses they love. Gwendolyn's coaching focuses on six steps to build and scale a business, supported by a strong spiritual foundation, proven strategies, and a supportive sisterhood.TakeawaysResilience is key to overcoming obstacles and achieving success.Having a clear purpose and strong faith can drive you to pursue your dreams.Building a supportive sisterhood and seeking guidance from coaches can help navigate challenges.Identifying and addressing business fears is crucial for growth and success.Implementing proven strategies and following a step-by-step process can lead to predictable and sustainable business growth.Chapters00:00 Introduction: Reignite Resilience02:22 Guest Introduction: Gwendolyn Wilder06:28 Gwendolyn's Inspirational Story15:08 Overcoming Obstacles and Finding Purpose23:06 Sharing Her Story and Becoming an Ambassador26:23 Impossible to Possible Women: Empowering Others30:05 The Six Steps to Build and Scale a Business35:14 Facing Business Fears and Finding SupportSupport the showSubscribe to Exclusive Content at www.ReigniteResilience.comDon't forget to listen and follow on your favorite streaming platform and on Facebook.Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.comFollow Us on Facebook: https://www.facebook.com/reigniteresilienceMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Send us a textAdam Roach discusses the power of coaching and the importance of accountability in achieving goals. He emphasizes the need to surround oneself with coaches in different areas of life and to be committed to following through on commitments. Adam also shares his upcoming projects, including the relaunch of the I Love Coaching podcast and the development of a course for couplepreneurs.TakeawaysSurround yourself with coaches in different areas of life to help you grow and hold you accountable.Commitment is doing what you said you would do long after the original motivation has left you.Be open to learning and seeking guidance from others, even if it means hiring a coach.Accountability is crucial in achieving goals and staying on track.Focus on the future self and pull solutions from a future perspective rather than relying on past programming.Live life with authenticity, get things done, and have fun along the way.Chapters00:00 Introduction01:27 The Real Coaching Blueprint02:22 Creating a Blueprint for Success03:21 The Five E's: Embark, Engage, Achieve, Value, Sales05:18 Reflection and Overcoming Dr. Evil Pork Chop08:58 The Impact of Coaching and the Power of Purpose09:27 Working Towards a Goal of 100 Million10:53 Advice for Navigating Life's Challenges11:18 Dreaming and Finding Solutions13:11 Pulling Solutions from the Future15:32 Recognizing Frustrations and Finding Freedom18:13 Commitment and Overcoming Resistance20:09 The Highest Level of Consciousness21:05 The Value of Coaching and Accountability23:29 Surrounding Yourself with CoachesSubscribe to Exclusive Content at www.ReigniteResilience.comDon't forget to listen and follow on your favorite streaming platform and on Facebook.Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.comFollow Us on Facebook: https://www.facebook.com/reigniteresilienceMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek thSupport the showSubscribe to Exclusive Content at www.ReigniteResilience.comDon't forget to listen and follow on your favorite streaming platform and on Facebook.Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.comFollow Us on Facebook: https://www.facebook.com/reigniteresilienceMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Send us a textAdam Roach shares his journey as a serial entrepreneur and real estate investor, and his mission to build the largest community of coaches. He discusses his background in tennis and the influence of his father, who was an Olympic swim coach. Adam also talks about his beach chair moment, where he realized the importance of surrounding himself with the right people and made the decision to exit his franchises. This led him to start coaching and create the I Love Coaching community.TakeawaysSurrounding yourself with the right people is crucial for success.Having a mentor or coach can provide guidance and support.Sometimes it's necessary to make tough decisions and exit partnerships that are not aligned with your goals.Building a business requires both coaching skills and entrepreneurial skills.Chapters00:00 Introduction to Reignite Resilience00:30 Natalie and Pam's Think Week01:23 Introduction of Guest: Adam Roach03:10 Adam Roach's Journey: From Tennis Player to Entrepreneur06:26 Entering the Real Estate World07:48 Lessons from the Great Recession10:11 The Influence of Adam Roach's Father13:32 The Importance of Surrounding Yourself with the Right People16:46 The Beach Chair Moment: Making Tough Decisions19:04 Building the I Love Coaching Community23:25 Conclusion and Call to ActionSubscribe to Exclusive Content at www.ReigniteResilience.comDon't forget to listen and follow on your favorite streaming platform and on Facebook.Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.comFollow Us on Facebook: https://www.facebook.com/reigniteresilienceMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts oSupport the showSubscribe to Exclusive Content at www.ReigniteResilience.comDon't forget to listen and follow on your favorite streaming platform and on Facebook.Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.comFollow Us on Facebook: https://www.facebook.com/reigniteresilienceMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Send us a textCan you imagine competing in a triathlon with no functional brakes? Picture the rush of adaptability, the sheer force of willpower, and the mental breakthrough that such a situation demands. In today's episode, we recount this incredible story to highlight the essence of resilience and the transformative power of embracing discomfort. By pushing through our mental limits and stepping into uncomfortable situations, we reveal how these experiences prepare us for life's toughest challenges and unlock our true potential.Inspired by the powerful narratives found in books like "Undaunted Courage" by Stephen Ambrose, we delve into a personal journey of growth and purpose. Drawing from experiences in the military, including overcoming PTSD and career-defining moments, we discuss how these challenges shaped a transition from owning an insurance agency to becoming an endurance athlete and motivational speaker. This chapter illuminates the profound impact of leadership, motivational words, and recognizing the signs that guide us toward our true calling.Leadership isn't just about guiding a team; it's about building intimate, meaningful relationships with those you lead. From setting clear action plans to providing constructive feedback, we share practical strategies that foster loyalty and high performance. This episode concludes with expressions of gratitude and an invitation to join our community for more resources and future episodes. Ignite the resilience within you and stay connected as we continue to explore the themes of growth, leadership, and purpose.Support the showSubscribe to Exclusive Content at www.ReigniteResilience.comDon't forget to listen and follow on your favorite streaming platform and on Facebook.Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.comFollow Us on Facebook: https://www.facebook.com/reigniteresilienceMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Send us a textWhat if you could turn life's greatest adversities into your most significant opportunities for growth? Join us on Reignite Resilience as we welcome retired US Army Captain Rich, whose journey from a challenging upbringing and a period of homelessness to a transformed life in the military will leave you inspired. Despite losing an arm in combat, Rich's story is a testament to the power of resilience, purpose, and an unbreakable spirit. Through his compelling narrative, he shares how he navigated early struggles and found his calling, demonstrating that no matter the challenges, perseverance can lead to triumph.In this uplifting episode, we explore the concept of the emotional threshold and how discovering one's true purpose can fuel overcoming immense hurdles. Hear personal stories, including an extraordinary 50-mile race run with an injured knee and the healing power of fly fishing and triathlons. This episode is a call to action, urging you to embrace every opportunity and challenge head-on. Whether you're facing personal struggles or seeking inspiration to keep moving forward, Captain Rich's journey and our shared experiences will ignite your resilience. Subscribe, like, and share to help others find their path to unwavering strength.About Rich IngramRetired United States Army Captain Rich Ingram is a keynote speaker and endurance athlete. Despite losing his arm in combat, he continues to embrace life’s challenges and thrive in adversity. On July 20, 2005, Rich sustained injuries from an IED (improvised explosive device) attack that resulted in the amputation of his left arm, and the Army forced him to retire. Not one to back down from a fight, he was relentless in pursuing his dream of leading men and women in combat as an officer. Working with military leaders and government legislators, policy was changed to allow amputees to commission as officers, and Rich was the first, commissioning as a Second Lieutenant in December 2008. He went on to serve three more tours between Iraq and Afghanistan as a combat engineer officer before retiring in 2013. Upon retirement, Rich held Leadership positions with a Fortune 500 company and built and sold a profitable small business,.While recovering at Walter Reed Army Medical Center, Rich began competing in the sport of triathlon, which proved to be a catalyst for his recovery and adaptation into a growth mindset, and he continues to push limits running triple-digit mile ultramarathons across the country.Support the showSubscribe to Exclusive Content at www.ReigniteResilience.comDon't forget to listen and follow on your favorite streaming platform and on Facebook.Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.comFollow Us on Facebook: https://www.facebook.com/reigniteresilienceMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Send us a textUnlock the secrets of resilience with insights from Dr. Steven Sideroff in our latest episode! Join us as we explore how to "bounce forward" from life's challenges by cultivating mental balance and mastery. Discover the nuances of developing a growth mindset versus maintaining a positive one, and learn practical strategies to avoid those unproductive mental loops that keep you stuck. Dr. Sideroff's fifth pillar of resilience will equip you with the tools to enhance your mental fortitude and navigate any situation with grace and strength.In this engaging conversation, we delve into practical techniques to manage stressors across various aspects of life—be it personal relationships, career hurdles, or financial worries. Learn how self-awareness and resilience assessment tools can spotlight your strengths and weaknesses. Inspired by John Gottman's research, we underscore the significance of maintaining a healthy ratio of positive to negative interactions. From incorporating relaxation into your daily routines to practicing non-judgmental meditation, this episode is packed with actionable advice to help you not just bounce back, but bounce forward with renewed purpose and resilience.Support the showSubscribe to Exclusive Content at www.ReigniteResilience.comDon't forget to listen and follow on your favorite streaming platform and on Facebook.Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.comFollow Us on Facebook: https://www.facebook.com/reigniteresilienceMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Send us a textEver wondered how stress could actually be the key to your success? Dr. Stephen Sideroff, an internationally acclaimed psychologist, joins us on Reignite Resilience to unravel this paradox. From his pioneering brain research to groundbreaking clinical work, Dr. Sideroff explores the critical role of stress management in mental health and addiction. He introduces his innovative resilience model, "the path," offering a fresh perspective on how we can transform stress into a driving force for success and longevity. You'll gain eye-opening insights into the intertwining relationships between chronic illness, obesity, declining lifespans, and overwhelming stress, while learning practical steps to manage and harness these challenges effectively.This episode goes beyond mere stress management, delving into the deep-rooted causes of our stress responses, often tracing back to childhood and even prenatal experiences. Dr. Sideroff shares how mastering acceptance and grounding can serve as initial steps on the path to resilience. He also discusses how to rewire our brains through neuroplasticity and neurogenesis, contrasting maladaptive patterns with healthier perspectives. As we navigate the complexities of our stress-filled world, especially in the age of social media, Dr. Sideroff’s insights guide us on how to not just bounce back from stress but to bounce forward, growing stronger and more resilient with every challenge. Tune in for a transformative journey toward mastering resilience.Support the showSubscribe to Exclusive Content at www.ReigniteResilience.comDon't forget to listen and follow on your favorite streaming platform and on Facebook.Subscribe on Your Favorite Platform: https://reigniteresilience.buzzsprout.comFollow Us on Facebook: https://www.facebook.com/reigniteresilienceMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.