Ep.6 Resilience and Regulation: Catherine Hale on Trauma, Psychedelics, and Nervous System Health

In Presence We Trust: The Facilitation Podcast

22-08-2024 • 1 hr 6 mins

In this conversation we hear Catherine discuss her shift from facilitating sacred sexuality to trauma work, the importance of understanding the nervous system in group settings, and using psychedelics for healing. She emphasizes the need for facilitators to prioritize their own nervous system health and regulate their energy. We explore the connection between mushrooms and the nervous system, stressing small steps and natural growth. We also discuss resilience, creating a strong container for emergence, and the role of trauma in group facilitation. We highlight the importance of trauma-informed facilitators, self-care, and embodiment. The conversation covers topics like menopause, neurodivergence, wealth, and money, emphasizing the need for ongoing learning and growth.

Catherine Hale is a transformative coach and educator specializing in nervous system coaching and leadership. She empowers clients, including coaches and leaders, to harness post-traumatic growth and align with their deepest purpose. Catherine advocates for heart-centered entrepreneurs to redefine their relationship with abundance, promoting businesses that resonate with their nervous systems and thrive authentically.

Beyond personal transformation, Catherine champions trauma-informed practices, emphasizing safe, compassionate spaces for healing and growth. She leads efforts to create a culture of care in coaching and facilitation, ensuring practitioners meet clients with empathy and understanding, fostering profound and lasting transformations.

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Connect with Catherine:

Website
https://catherinehale.co.uk

Facebook
www.facebook.com/catherine.hale.5209

Instagram
https://www.instagram.com/catherinehaleuk/