TBU#26 How to become a better procrastinator - inspired by Oliver Burkeman's Four Thousand Weeks

18-04-2023 • 37 mins

Shelley and Rowena are continuing the conversation about Four Thousand Weeks by Oliver Burkeman.

In his book, Oliver drops the truth bomb that we ALL procrastinate — even the most organised among us! — and that the trick to managing our 4000 weeks is not to fight against procrastination… but to procrastinate BETTER.

Using this idea and running with it… Shelley will take a deep dive into exploring how we can become better procrastinators. She shares 7 steps to support you procrastinate with intention.

So, if you want to know how to become a better procrastinator make sure you tune in.

And if you'd like a printable of the 7Rs that'll help you become a better procrastinator, together with a blog post of much of what we've discussed in this episode, head on over to https://www.shelleytonkinsmith.com/procrastination/.

Links mentioned in the Show

Ness Labs article; Understanding the Emotions Behind Procrastination
Amy Hoy’s Launch For The Win

The Two Booked Up 23 for 2023 Reading Challenge

Have you signed up for the Two Booked Up 23 for 2023 Reading Challenge? This is a playful way you can build a reading habit and bring some intention to your reading life — without any need for rewards and/or punishment ;)

When you download the PDF, we’ll also add you to our Two Booked Up Bookclub Email list, so we can continue the fun together (but you can unsubscribe at any time).