4. How to Advocate for Your Health With Maria McKeon

A Woman Worth Healing: An Autoimmune Healing Journey

01-02-2022 • 1 hr 12 mins

Why should you advocate for your health? Maria McKeon, a certified Hatha Yoga and Radiant Child yoga teacher, personal trainer, mentor, pilates teacher, coach, wellness activist, and entrepreneur, is on a mission to help others prevent disease from ever starting.

For the past 10 years, Maria has co-founded and ran a successful non-profit, Mary’s Place by the Sea, that has had a pivotal role in the healing process of women living with numerous forms of cancer. This non-profit has inspired Maria to share the story of her journey with as many people as she can and to create Maria McKeon Wellness, an online community.

Maria is currently working professionally as a Registered Yoga (RYT-200) and Pilates Teacher at numerous studios in the New York Metropolitan areas and Health coaching virtually or in-person.

She spends her time on the Jersey shore enjoying her husband and four children, volunteering, and reminding herself that is it important to fill her cup up so she can continue to give in a meaningful way.

She believes we must be the change we want to see in this world and we must be our own Health Care Advocates.

Her Health is her Wealth, and she will do everything in her power to become rich.

Maria loves Motivating people all over the world with new tools for their personal wellness toolbox, no matter their personal circumstances.


Maria’s “Tool-Box”:

Faith

  • Believing in something or someone to cultivate Hope.

Gratitude

  • We are extremely fortunate for the life we are given.

Nutrition

  • Food feeds the mind, body, and soul. It is our medicine.

Exercise

  • Moving our body is vital to get the emotions out and to create a strong immune system.

Yoga /  Breathe Work / Connection / Support

  • We are social beings and need each other more than ever to lean on for support.


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Don’t forget to leave a rating and review for the show!

If you know someone who could benefit from this show, please share it with them.


Connect With Maria McKeon:

Follow her on Instagram @its_mariamckeon

https://www.instagram.com/its_mariamckeon

Maria McKeon Wellness website: https://www.mariamckeon.com/

Email her at info@mariamckeon.com for more information.

Join her, One Healthy Woman Wellness Community Facebook Group https://www.facebook.com/groups/681487679203931/

Listen to her One Healthy Woman Podcast


Connect With Thirmanda Zavala:

Follow me on Instagram: @thirmanda.zavala

https://www.instagram.com/thirmanda.zavala/

Join the A Woman Worth H.E.A.L.ing Community Facebook group to continue the conversation and find other women like you and I to support each other on our healing journey!

http://www.facebook.com/groups/awomanworthhealing/

Work with me for Free!: https://www.subscribepage.com/womens-autoimmune-mini-session

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