14. Unscripted Inspired Action

A Woman Worth Healing: An Autoimmune Healing Journey

12-04-2022 • 16 mins

Do you feel like life is a constant struggle for you?

Do you find yourself putting yourself last?

Do you push through your pain and fatigue?

Or do you get creative and find ways to give yourself what you need & also take care of your responsibilities and stay true to your promises?

For this week‘s episode, this is exactly what I had to do. I had to get creative and allow myself the grace to show up as my authentic self in the moment.

I’m on a healing journey just like all of you. I want to be an example for you all, to show you what it means to fully take care of yourself & to love yourself so that you can heal.

In this episode, I get honest with you & model for you the real process that is needed when it comes to healing.

We all tend to make things harder than what it has to be.

This habit of ours leads to unnecessary stress that can lead to chronic illness.

How about we break this bad habit that has gotten us sick in the first place and do the opposite?

Let’s make things as easy as possible by allowing things to be as they should (this means surrendering, trusting & believing in yourself & that you will always be taken care of, & receiving flow & ease into your life) & allow your inner guidance to lead you.

Your inner guidance will never steer you in the wrong direction even if it doesn't seem like it at the moment.

There will be many times during the healing process when you need to listen to your body and slow down. It’s important to do this.

This is what I needed to do this week.

This whole healing journey is about learning who you are & what you need, so you can properly support yourself to get back to homeostasis where the healing happens.

It’s about filling up your cup so you can fully show up in this world as your best self where everyone receives the best parts of you.

There will always be responsibilities for you to take care of.

It's about prioritizing your health as your first responsibility.

When you attend to your first responsibility of getting better, all your other responsibilities fall into place much more easily.


Love the show? Here are the ways you can support it:

1. SUBSCRIBE on Apple Podcasts • Spotify • Google Podcasts • Amazon Music & Audible

2. LEAVE A REVIEW on Apple Podcasts

3. SHARE with friends, family members, or anyone who could benefit from this show


Connect With Me:

Follow me on Instagram: @thirmanda.zavala

https://www.instagram.com/thirmanda.zavala/

Join the A Woman Worth H.E.A.L.ing Community Facebook group to continue the conversation and find other women like you and I to support each other on our healing journey!

http://www.facebook.com/groups/awomanworthhealing/

Work with me for Free!: https://www.subscribepage.com/womens-autoimmune-mini-session

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