1. New Year New You! 6 Simple Steps To Get Your Healing Process Started

A Woman Worth Healing: An Autoimmune Healing Journey

11-01-2022 • 35 mins

Happy 2022! New Year New You! Starting Your Year Off Right!

How can you start making simple changes today to begin your healing process?

In this episode, I offer you 6 simple steps you can take today to start moving forward towards optimal health on your autoimmune healing journey.

Come along with me on my healing journey so you can find ideas to help navigate your healing journey!

Make sure you subscribe to this podcast so you never miss an episode.

Don’t forget to leave a rating and review for the show!

If you know someone who could benefit from this show, please share it with them.

Connect With Me:

Follow me on Instagram: @thirmanda.zavala

https://www.instagram.com/thirmanda.zavala/

Join the A Woman Worth H.E.A.L.ing Community Facebook group to continue the conversation and find other women like you and I to support each other on our healing journey! http://www.facebook.com/groups/awomanworthhealing/

Work with me for Free!: https://www.subscribepage.com/womens-autoimmune-mini-session

The EWG’s (Environmental Working Group) the dirty dozen list https://www.ewg.org/foodnews/dirty-dozen.php

The EWG’s clean 15 list https://www.ewg.org/foodnews/clean-fifteen.php

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