Extreme Perspectives | Be like water. Find new philosophies, cope with anxiety, and dodge cars.

Be like water. Finding new philosophies, coping with anxiety, and dodging cars. Shamash is an engineer by training, but he quickly realized that it wasn’t the right path for him. He shifted his focus to teaching and practical philosophy, where his journey led him to become an authority on ACT mindfulness. Listen in as we discuss the power of community, techniques for coping with anxiety, the wisdom of Bruce Lee, and why car dodging is a skill practitioners of mindfulness must master. Zoom out with Extreme Perspectives.