The Deployed Yogi (TDY) - With Chris Norris

The Ordinary Yogi

07-02-2022 • 48 mins

A special episode this week! I catch up with my friend Chris Norris. Chris is a 24 year Navy veteran Wellness Advocate, Mindfulness Coach, and ultra-runner. We discuss how he found meditation, the current climate when it comes to mental health, family and his move to Thailand. If you want to support Chris, links are provided below. Enjoy!

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