The Dr. Shyamala Show

Dr. Shyamala Kiru

Join ex- Psychotherapist of 20 years, Dr. Shyamala as we explore the intersection of Emotional Intelligence + Energetics in order to unlock the life, business, and relationships we TRULY desire. Inside this podcast, we share mindset, communication, relationship + leadership strategies for high-impact women who are ready to create the life of their dreams. Connect with me on Instagram @iam.drshyam Visit my websites: www.theeqcode.com + www.kiruwellness.com read less
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Episodes

Why You Need to Stand in Your Personal Power to be Magnetic
Yesterday
Why You Need to Stand in Your Personal Power to be Magnetic
What do you do when you’re faced with a decision that feels so right for you, but you KNOW that someone important to you will NOT agree with your decision?  What if this decision means that big and hard changes will need to be made in order for you to take a step closer to the life you desire for yourself? How can you make that type of decision confidently?  Today, we’re diving into personal power and decision-making on the podcast. The most powerful way for us to become masterful creators of our wildest dreams is to take next level radical responsibility for our emotions, choices and results. You can imagine the level of magnetism a woman holds when she takes radical responsibility for every aspect of her life rather than succumbing to victim energy. The next thing that’s important is making decisions confidently.  Decisions that are in alignment with our highest truth. And in order for me to be in touch with that truth, I need to be in touch with myself. I need to be honest with myself. I need to have my eyes wide open as I see myself, as I see my relationships, as I see the world around me, as I interact with people in my life, as I interact with my world. How do I feel about these things?  What feels good?  What no longer feels good?  Where is there resistance in my life?  This is what I dive into fully in today's episode. Grab your head phones and let’s dive in! Where to Connect: WEBSITE:  https://shyamalakiru.com  FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality
Navigating Self Respect + Sensual Expression as a Professional Woman
11-04-2024
Navigating Self Respect + Sensual Expression as a Professional Woman
My podcast is BACK and it has a new name and a new vibe. Welcome to  The Dr. Shyamala Show.  With over 2 decades of expertise in advanced mindset, communication, relationship + leadership skills, I offer mentorship exclusively for high-impact women who are ready to step fully into their power. Inside this podcast, we share mindset, communication, relationship + leadership strategies for high impact women who are ready to create the life of their dreams.   Today is the first episode back and I’m talking about SELF-RESPECT - what it really is and what it is NOT. The respect that you have for yourself, the way that you see yourself, the beliefs that you hold about yourself, the energy that you hold, it has nothing to do with what we wear. I believe that one of the most important aspects of respecting myself, holding an energy of self respect, holding an energy of I value myself, is expressed through my standards and my boundaries. STANDARDS How do people get to access you?  What level of access do people have to you?  How do people engage with you?  How do people interact with you?  What does all of that look like?  These are your standards. BOUNDARIES What are the guidelines that govern your relationships?  How do you move through your relationships?  How do you navigate your relationships?  What do you do when someone treats you, speaks to you, engages with you in a way that does not feel good to you?  These are your boundaries.  Then there is sensual expression. How do we find balance in the two? Sensuality, for me, is a deep embodiment of how we experience ourselves in our femininity. In our feminine essence, in our feminine energy, in our feminine power. It's a deep embodiment of how we experience ourselves. And so this is why the self respect piece is so important. Are you ready to examine your level of self-respect and how to truly embody it?  Grab your head phones and let’s dive in! Where to Connect: WEBSITE:  https://shyamalakiru.com  FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality
Success By Design
19-10-2022
Success By Design
I’m so excited to have this conversation with you today. My podcast has taken a massive shift and today we’re going to dive into what has led up to this point.  External shifts are often ignited first with internal shifts. Over the past 2 years I’ve made quantum leaps in my life and my business.  The first shift was when I retired as a psychotherapist roughly 2 years ago. As I found myself released from the context of traditional mental health and psychotherapy, I found myself desiring to get to know myself in new and fresh ways. This desire is what led me to Human Design. HD has completely transformed the trajectory of my work and my life and I feel so compelled to share it with you. This modality has now become infused into all of my programs, offers and coaching experiences, and now it’s become a permanent part of the podcast. So, today I’m introducing the next evolution of my podcast and its brand new name…Success By Design - where Human Design meets Emotional Intelligence.  Here’s what we dive in to inside this brand new episode: My desire for this lifetime…creating Success by DesignHow many episodes to expect each monthWhy choosing less episodes and letting go of a strict production schedule is in alignment with my design Things will be changing inside my business and offerings to make it more accessible The best way to work with me   If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com  Connect with me on Instagram: @iam.drshyam
Lead Yourself + Influence Others with Emotional Coherence, with Meghan Telpner
29-03-2022
Lead Yourself + Influence Others with Emotional Coherence, with Meghan Telpner
So I learned something really powerful today: When we bring ourselves into emotional coherence (self-regulation) we have the power and capacity to influence others.  On this week's podcast, I had the incredible privilege of chatting with Meghan Telpner, a Toronto-based author, nutritionist, and founder of the Academy of Culinary Nutrition.  She’s written two bestselling books: UnDiet: Eat Your Way to Vibrant Health and The UnDiet Cookbook. Meghan’s success in cultivating a global community of Culinary Nutrition Experts has garnered her a feature in Forbes and ranked her as one of the top 100 female entrepreneurs in Canada. In today’s episode, Meghan and I nerd out on the science of emotional coherence and how it can have a PROFOUND impact on our ability to lead ourselves and influence others, both personally and professionally.  Listen right to the end when Meghan shares the simplest, most accessible way to regulate your emotions so that you are showing up powerfully to your own life. Once you have a listen, you will definitely want to connect with my guest, Meghan Telpner. Here’s how you can find her: Websites: https://www.meghantelpner.com/ https://www.culinarynutrition.com/ Social Media: @meghantelpner  @culinarynutrition Free coherence class available at http://meghantelpner.com/magic Free culinary class available at http://culinarynutrition.com/freetraining Let’s keep in touch :) If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com  Connect with me on Instagram: @iam.drshyam