no proof

joshua gandee

Hi, I’m joshua gandee. Within these chats, I've discovered that we all arrive at life without alcohol differently, but we share in who we get to become on the other side. Selfishly, my podcast 'no proof' is for the version of myself who didn't have it, but could've benefitted from hearing something similar to what he was going through. Outwardly, the conversations are amassing so that they will find the ears of the individual who could bare to hear them. I will continue my journey, and collect as many stories from others along my way. read less
Health & FitnessHealth & Fitness
Mental HealthMental Health

Episodes

robert st. john
30-10-2024
robert st. john
Robert St. John, a native of Hattiesburg, MS, is a restaurateur, author, philanthropist, and international travel guide dedicated to community and service. He founded Onward Hospitality, managing concepts in Hattiesburg and Jackson, MS. Since discovering his passion for restaurants at 19, St. John has opened over a dozen eateries, including Crescent City Grill and Ed’s Burger Joint. He writes a weekly food column, authored ten books, and leads culinary trips to Europe, focusing on Italy. Committed to ending hunger in Mississippi, he founded Extra Table and secured grants for independent restaurants during Covid. Recognized with awards like Restaurateur of the Year, St. John continues to elevate Mississippi's dining scene while enjoying family time and music. Listening in Columbus, Oh? Care about where your food comes from? Head to ⁠⁠⁠⁠⁠⁠⁠yellowbirdfs.com⁠⁠⁠⁠⁠⁠⁠ to start your order for farm fresh food, and enter NOPROOF30 for 30% off your cart. ⁠⁠⁠⁠⁠⁠⁠Founded in 2016, the mission of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ben's Friends ⁠⁠⁠⁠⁠⁠⁠⁠⁠is to offer hope, fellowship, and a path forward to anyone who struggles with substance abuse or addiction. By coming together, starting a dialogue, and acknowledging that substance abuse cannot be overcome by isolation and willpower alone, Ben's Friends hopes to write a new chapter in the lives of food and beverage professionals across the country.
emily hyland
18-09-2024
emily hyland
Emily Hyland’s debut poetry collection, Divorced Business Partners, is forthcoming with Howling Bird Press in October 2024. Hyland's poetry has appeared in The Brooklyn Review, Frontier Poetry, and The Hollins Critic, among others. She earned her MFA in poetry and her MA in English education from Brooklyn College. Her cookbook, Emily: The Cookbook, was published by Ballantine Books, an imprint of Random House, in 2018. Hyland is the eponymous co-founder of the international restaurant groups Pizza Loves Emily + Emmy Squared Pizza. Emily lives in Santa Fe, New Mexico where she writes and teaches yoga. Emily earned her 200 hour certification at Yogamaya in 2012 along with 75 hours of advanced training in therapeutics and has since studied Yin with Corina Benner through Wake Up Yoga in Philadelphia.Emily has taught and mentored at an array of NYC studios over the past decade; most notably, she was a founding team member at Love is Juniper in Prospect Heights where she helped develop and lead teacher training. Emily is a partner at YogaSource in SantaFe. There, she endeavors to infuse her classroom with warmth and positivity. Her teaching centers around encouraging students to tune into nuanced expressions of proprioception in order to develop ongoing, active dialogue with the body. Listening in Columbus, Oh? Care about where your food comes from? Head to ⁠⁠⁠⁠⁠⁠yellowbirdfs.com⁠⁠⁠⁠⁠⁠ to start your order for farm fresh food, and enter NOPROOF30 for 30% off your cart. ⁠⁠⁠⁠⁠⁠Founded in 2016, the mission of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ben's Friends ⁠⁠⁠⁠⁠⁠⁠⁠is to offer hope, fellowship, and a path forward to anyone who struggles with substance abuse or addiction. By coming together, starting a dialogue, and acknowledging that substance abuse cannot be overcome by isolation and willpower alone, Ben's Friends hopes to write a new chapter in the lives of food and beverage professionals across the country.
steve palmer
07-08-2024
steve palmer
Best-selling author, TedX speaker, James Beard semifinalist, mental health advocate, and restaurateur Steve Palmer is a food & beverage industry leader with more than 40 years of experience. As founder, managing partner, and chief vision officer of the award-winning Indigo Road Hospitality Group (IRHG), Steve has played an integral role in growing the Charleston, SC-based hospitality company from one restaurant in 2009 to a portfolio of more than 30 restaurants and independent hotels throughout the country today. He maintains the philosophy that great service starts with well-cared-for employees and attributes the company’s success to its loyal and dedicated team. By promoting from within and continuously creating new opportunities for his staff, Steve has developed a people-first culture built on an unwavering, high level of care and hospitality. Nationally recognized in titles like The New York Times, NPR, and Southern Living, Steve is a four-time semifinalist for the James Beard Foundation Outstanding Restaurateur Award, with his most recent nomination in 2024 for his work with colleague Kimball Brienza at O-Ku’s Charleston location. He also became a best-selling author when he published Say Grace: How the Restaurant Business Saved My Life in 2019. His proudest accomplishment to date was co-founding Ben’s Friends with close friend and fellow longtime industry veteran Mickey Bakst to offer hope, fellowship, and a path forward to professionals who struggle with substance abuse and addiction. An avid proponent of supporting people and communities, Steve serves as an active member on several industry boards and annual fundraising events, as well as lends his voice to influential events like TedX Charleston and Charleston Wine + Food Festival, speaking on personal passions like building strong company cultures and addiction/recovery. Listening in Columbus, Oh? Care about where your food comes from? Head to ⁠⁠⁠⁠⁠yellowbirdfs.com⁠⁠⁠⁠⁠ to start your order for farm fresh food, and enter NOPROOF30 for 30% off your cart.
laura silverman
24-07-2024
laura silverman
Laura Silverman is an alcohol-free trailblazer. She’s been sober since 2007 and is the founder of Zero Proof Nation and Booze Free in DC, two platforms focused on highlighting non-alcoholic beverages and the culture driving their growth. She serves in advisory roles to for and non-profits in the wider industry, bringing her expertise and lived experience to the table.  Laura has given university lectures on non-alcoholic beverages and inclusivity in hospitality, two areas of deep passion and advocacy. She is a two-time judge at the World Alcohol Free Awards in London, tasting over 200 unique non-alcoholic beverages in two days.  In 2023, Laura received a “Leader and Innovator of the Year” award from Sans Bar Academy, a non-alc small business incubator. When not on the karaoke stage, she is frequently sought after as an industry subject matter expert by publications such as Wine Enthusiast, NPR, Forbes, America’s Test Kitchen, and the BBC. Laura is co-host of NA Dossier, a video podcast exploring the intersection between branding, design, taste, and community for non-alc beverages. She and her co-host, brand designer Haylee Jordan, have interviewed the founders of growing  brands (e.g. Starla Wines) and multi-million dollar brands (e.g. Athletic Brewing) alike.  Listening in Columbus, Oh? Care about where your food comes from? Head to ⁠⁠⁠⁠yellowbirdfs.com⁠⁠⁠⁠ to start your order for farm fresh food, and enter NOPROOF30 for 30% off your cart. ⁠⁠⁠⁠Founded in 2016, the mission of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ben's Friends ⁠⁠⁠⁠⁠⁠is to offer hope, fellowship, and a path forward to anyone who struggles with substance abuse or addiction. By coming together, starting a dialogue, and acknowledging that substance abuse cannot be overcome by isolation and willpower alone, Ben's Friends hopes to write a new chapter in the lives of food and beverage professionals across the country.
gabriel rucker + cliff seminerio
10-07-2024
gabriel rucker + cliff seminerio
Gabriel + Cliff: Gabriel Rucker, Executive Chef and Co-Owner, Le Pigeon and Canard Two-time James Beard Award winning Chef Gabriel Rucker is Executive Chef and Co-owner of Le Pigeon and Canard in Portland, Oregon. Over the years, his highly original, off the cuff creativity and recipe-free approach to cooking has gained him national acclaim. A native of Napa, California, when school no longer piqued his interest, Rucker moved to the kitchen. In 2003 he moved to Portland and landed a coveted job at Chef Vitaly Paley’s home to Northwest cooking, Paley’s Place. In June of 2006, Rucker opened Le Pigeon, which quickly went on to win The Oregonian’s Restaurant of the Year.  One of Portland’s most respected and decorated chefs, Rucker has earned two James Beard awards for Rising Star Chef in 2011 and Best Chef Northwest in 2013. He has been named a Food & Wine Best New Chef and a recipient of StarChefs Mentor Award. Beyond the kitchen, Rucker has become a leading advocate within the restaurant industry for recovery, health and fitness. In 2019 he helped to open the Portland chapter of Ben’s Friends, a restaurant industry recovery group. He also leads a weekly running and walking club @birddogrunclub. Follow Rucker on Instagram @ruckergabriel. Meet Worry Not!’s creator, Cliffton. Cliff’s intentional mission in the development and implementation of Worry Not! is to craft menus that are far more inclusive, giving the option for everyone to enjoy the communal drinking & dining experience. Before moving to Portland in 2017 Cliff managed the Los Angeles mainstay, Wurstkuche. From there, he served as the General Manager at the iconic Baco Mercat under the guidance of James Beard nominated & Michelin Star awarded chef, Josef Cenento. He began his Portland industry journey as the General Manager of the legendary Pok Pok, and has proudly run the bar programs at both Jacqueline & Coopers Hall. He currently spends his working hours “putting things into cups” at Canard while heading the NA program at Le Pigeon. Cliff’s alcohol-free journey began April 1st, 2023, initially as a “Sober April” to re-evaluate his relationship with alcohol. It quickly became clear that alcohol was no longer part of his life plan – the benefits of living alcohol free far outweighed the indulgence of imbibing. With products such as Wilderon, All the Bitters, and Joyus emerging in the market, Cliff envisions a future where ordering a NA modern classic will be commonplace. Listening in Columbus, Oh? Care about where your food comes from? Head to ⁠⁠⁠yellowbirdfs.com⁠⁠⁠ to start your order for farm fresh food, and enter NOPROOF30 for 30% off your cart. ⁠⁠⁠Founded in 2016, the mission of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ben's Friends ⁠⁠⁠⁠⁠is to offer hope, fellowship, and a path forward to anyone who struggles with substance abuse or addiction. By coming together, starting a dialogue, and acknowledging that substance abuse cannot be overcome by isolation and willpower alone, Ben's Friends hopes to write a new chapter in the lives of food and beverage professionals across the country.
karl goranowski
05-06-2024
karl goranowski
Drawing on 15+ years of experience managing bar programs in San Francisco, Phoenix, Oakland, and San Diego, Karl Goranowski is the Fenton Family Restaurants’ tenured Beverage Director across all five of the brand’s restaurant/bar concepts in Tucson, AZ. On a weekly basis, Karl can be found curating five distinct cocktail lists, a 250+ bottle wine program, and four craft beer programs –– across BATA, barbata, Tough Luck Club, Reilly Craft Pizza + Drink, and Fentonelli’s Pizzeria + Bar –– using local makers and seasonally available ingredients.As a sober bartender, Karl taps into his decades of expertise and skilled team of over 20 bar professionals to bring his ethos to life: curated spirits in creative cocktails. Sobriety has broadened his focus to encompass the overall guest experience beyond drinks and service, which gives him a more thoughtful approach to inclusive options for everyone. Professionally, he has developed a solution-oriented mindset, emphasizing continuous improvement, fostering collaboration, and trusting his team's creativity.A firm believer that the best drink a person can have is the drink in their hand, he focuses on creating flavorful, well-balanced cocktails that enhance the overall guest experience. He attributes all that he has to hard work, sobriety, camaraderie, and a little bit of luck. Listening in Columbus, Oh? Care about where your food comes from? Head to ⁠⁠yellowbirdfs.com⁠⁠ to start your order for farm fresh food, and enter NOPROOF30 for 30% off your cart. ⁠⁠Founded in 2016, the mission of ⁠⁠⁠⁠⁠⁠⁠⁠Ben's Friends ⁠⁠⁠⁠is to offer hope, fellowship, and a path forward to anyone who struggles with substance abuse or addiction. By coming together, starting a dialogue, and acknowledging that substance abuse cannot be overcome by isolation and willpower alone, Ben's Friends hopes to write a new chapter in the lives of food and beverage professionals across the country.
mickey bakst
31-01-2024
mickey bakst
In 1982 Mickey Bakst lost his first restaurant to alcohol and drug addiction, and it was also in that year that he found sobriety, after a long and painful struggle. For the next 40 years, Mickey watched countless peers lose their lives or destroy their careers due to their addictions. And for 40 years he asked himself, “What can I do to make a difference?” After witnessing the death of yet another industry professional in 2016, Mickey and fellow restaurateur Steve Palmer founded Ben’s Friends, a support group for members of the food and beverage industry battling substance abuse and addiction. The mission of Ben’s Friends is to offer hope, fellowship, and a path forward to anyone who struggles with substance abuse and addiction. The organization is named in honor of Ben Murray, a chef who took his own life in 2016 after a long struggle with alcoholism. Now with decades of sobriety under his belt, Mickey believes that there are countless members of the restaurant industry in need of support facing the widespread effects of alcohol and drugs. Through Ben’s Friends, it is his hope to help as many as possible. As Ben’s Friends Executive Director, Mickey has dedicated himself to the organization and focuses on spreading the word about Ben’s Friends to existing and emerging chapters across the country. Founded in 2016, the mission of ⁠⁠Ben's Friends ⁠is to offer hope, fellowship, and a path forward to anyone who struggles with substance abuse or addiction. By coming together, starting a dialogue, and acknowledging that substance abuse cannot be overcome by isolation and willpower alone, Ben's Friends hopes to write a new chapter in the lives of food and beverage professionals across the country. To order my n/a enamel pin from Mover & Shaker, head to ⁠tinyurl.com/4fm6r9v6
brittany haskins-naing
08-11-2023
brittany haskins-naing
It was great getting the chance to chat with brittany, someone who is not only a consumer of n/a beverages, sober, but also a creator of a new non-alcoholic amaro called 'namari.' We chat through her decision to remove alcohol, how she creates n/a beverages at The Dutchess, and what led to the creation of namari. Thanks for the time and honesty, brittany. Brittany Naing is the Assistant General Manager, and also oversees the bar/non-alcoholic cocktail program for The Dutchess, an all-day bakery, café and Burmese restaurant in Ojai, California. Brittany worked as a chef for many years before delving into the cocktail world, so she applies that culinary mindset when developing beverages at this eclectic restaurant, which draws inspiration from her husband and Chef/Partner Saw Naing’s Burmese-Indian heritage. She and her bar team utilize local, artisan spirits and craft plenty of housemade ingredients (non-alcoholic infusions, vermouths, bitters, tinctures, syrups and more) to align with the restaurant’s philosophy of sourcing as much as possible from within 50 miles. In December 2022, Brittany became sober, and this journey has inspired her to expand even more upon The Dutchess’ thoughtful, non-alcoholic cocktail menu. Additionally, her love for amaro led to her launching a non-alcoholic, artisan amaro in 2020 called Namari. Founded in 2016, the mission of Ben's Friends is to offer hope, fellowship, and a path forward to anyone who struggles with substance abuse or addiction. By coming together, starting a dialogue, and acknowledging that substance abuse cannot be overcome by isolation and willpower alone, Ben's Friends hopes to write a new chapter in the lives of food and beverage professionals across the country. To order my n/a enamel pin from Mover & Shaker, head to tinyurl.com/4fm6r9v6